Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Teesdale, Australia, where sun exposure can pose risks to skin health. With a temperate Cfb climate, Teesdale experiences varying UV levels throughout the day. Being aware of these levels can help in preventing sunburn and long-term skin damage, especially during peak hours when the UV Index climbs to 3 around midday. By keeping an eye on the UV Index, you can enjoy the beautiful outdoors while protecting your skin from harmful rays.
At 07:00, the UV Index starts off at a comfortable 0, indicating safe outdoor conditions. As the sun rises, it gently climbs to 1 by 08:00 and remains steady until 09:00. By 10:00, a slight increase to 2 suggests it’s time to put on some sunscreen, especially as it peaks at 3 between 12:00 and 13:00. The afternoon sees a dip back to 2 from 14:00 to 15:00, before gradually lowering to 1 by 16:00. As the day winds down, the index returns to 0 around 18:00 and remains there until 19:00, offering a safe end to the day’s outdoor activities. Make sure to protect yourself during those midday hours when the sun is at its most intense!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 2 | low | 45 min |
11:00 | 2 | low | 45 min |
12:00 | 3 | moderate | 30 min |
13:00 | 3 | moderate | 30 min |
14:00 | 2 | low | 45 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, indicating varying degrees of sun exposure risk. The high-risk months for UV exposure are January, February, March, November, and December, each exhibiting an extreme UV Index with a burn time of just 10 minutes. Following these months, April and September score a high UV Index, where a burn can occur in 25 minutes. Conversely, the UV Index drops to moderate levels in May, June, July, and August, allowing for safer outdoor activities with longer burn times of 30 minutes. October sees a shift back to a very high UV Index, with a burn time of only 15 minutes. Therefore, visitors and residents alike should exercise caution during the extreme months, ensuring adequate sun protection, and be mindful of the moderate months for prolonged outdoor enjoyment with fewer risks.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Teesdale | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |