Last updated: June 2, 2025
In Stratford, Australia, staying aware of the UV Index is crucial for protecting your skin. Understanding UV levels not only helps prevent painful sunburns but also plays a vital role in maintaining long-term skin health. With Stratford's temperate climate, residents and visitors face unique exposure risks as UV rays can still be significant, especially during midday hours. By keeping an eye on the daily UV Index, you can enjoy the outdoors while safeguarding yourself against harmful effects of sun exposure.
The UV Index throughout the day paints a clear picture of sun exposure. Starting from 07:00, the index remains at 0, indicating minimal UV radiation. As the sun rises higher, it reaches a peak of 3 at 12:00, marking the time when protection is essential. Between 10:00 and 14:00, the index fluctuates between 2 and 3, suggesting moderate to high UV levels, perfect for seeking shade or wearing sunscreen. Post 15:00, the UV Index drops gradually, returning to 0 by 18:00. This data highlights the importance of being sun-smart during midday hours when UV radiation is at its strongest. Stay protected!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 2 | low | 45 min |
11:00 | 2 | low | 45 min |
12:00 | 3 | moderate | 30 min |
13:00 | 2 | low | 45 min |
14:00 | 2 | low | 45 min |
15:00 | 1 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 0 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes reveal significant variations in the UV Index, with the highest risk months occurring from November to March, where the UV Index remains in the extreme category (12-14), indicating a burn time of just 10 minutes. Conversely, April and September see a decrease to a high category (7) with a burn time of 25 minutes, while the summer months from May to July typically present a moderate risk (3-4), allowing for longer exposure times of 30 minutes. Visitors and residents should take precautionary measures during the high-risk months, particularly from November to March, by wearing protective clothing, using sunscreen, and limiting sun exposure during peak hours. Remember, even in moderate months, it's essential to stay vigilant against UV exposure to safeguard your skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Stratford | 13 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |