Last updated: July 2, 2025
Being aware of the UV Index is crucial for residents of Sale, Australia, where exposure to harmful ultraviolet rays can significantly impact skin health. Understanding the UV levels throughout the day not only helps in preventing sunburns but also in minimizing long-term skin damage and the risk of skin cancer. Sale, with its Cfb climate, experiences varying UV exposure throughout the year, making it essential to stay informed, especially during peak hours when the UV Index reaches a maximum of 3 around midday. Protecting yourself is as simple as checking the UV Index, ensuring you enjoy the sun safely!
The UV Index data reveals a gentle rise in sun exposure as the day unfolds. Starting from a calm 0 at 7:00 AM, the index gradually climbs to peak at 3 between 11:00 AM and 1:00 PM, signaling the most intense sun exposure during midday. As the clock ticks past 2:00 PM, the index gently declines, reaching a soothing 1 by late afternoon, before tapering off completely to 0 by 6:00 PM. For sun-seekers and outdoor enthusiasts, the midday hours demand precaution, while the early morning and late evening provide enjoyable, low-UVI moments.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 2 | low | 45 min |
| 11:00 | 3 | moderate | 30 min |
| 12:00 | 3 | moderate | 30 min |
| 13:00 | 3 | moderate | 30 min |
| 14:00 | 2 | low | 45 min |
| 15:00 | 1 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes reveal significant variations in the UV Index, with the highest risk months occurring from November to March, where the UV Index remains in the extreme category (12-14), indicating a burn time of just 10 minutes. Conversely, April and September see a decrease to a high category (7) with a burn time of 25 minutes, while the summer months from May to July typically present a moderate risk (3-4), allowing for longer exposure times of 30 minutes. Visitors and residents should take precautionary measures during the high-risk months, particularly from November to March, by wearing protective clothing, using sunscreen, and limiting sun exposure during peak hours. Remember, even in moderate months, it's essential to stay vigilant against UV exposure to safeguard your skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sale | 13 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
| Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
| Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |