Last updated: July 2, 2025
In Pyalong, Australia, understanding the UV Index is crucial for promoting skin health and preventing sunburn. With its temperate Cfb climate, residents may be surprised by the risks associated with UV exposure, especially during midday hours when levels peak at 3. Being aware of these UV levels empowers you to take proactive measures, ensuring that your outdoor activities remain enjoyable and safe. Safeguarding your skin starts with knowing when the sun’s rays are most intense—let's explore the UV Index in Pyalong to help you stay informed and protected!
The UV Index throughout the day offers a clear insight into solar intensity, peaking at 3 between 11:00 AM and 1:00 PM, signaling moderate sun exposure. The day begins with 0 UV at 7:00 AM, gradually rising to 1 by 8:00 AM and maintaining a low level until 10:00 AM. As the sun climbs higher, the index reaches 2 by mid-morning and then stabilizes at 3 during the lunch hours, suggesting the need for sun protection. By mid-afternoon, numbers dip back to 2 and diminish further to 1 as the evening approaches. Finally, the UV Index returns to 0 after 6:00 PM, marking a transition into a safer time to enjoy the outdoors without risk of sunburn.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 2 | low | 45 min |
| 11:00 | 3 | moderate | 30 min |
| 12:00 | 3 | moderate | 30 min |
| 13:00 | 3 | moderate | 30 min |
| 14:00 | 2 | low | 45 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with the highest risk months being January (14), February (12), March (11), November (12), and December (15), all categorized as extreme, where a burn can occur in as little as 10 minutes. The transition to high risk occurs in April (7) and September (7), with burn times slightly longer at 25 minutes. From May to August, the UV Index decreases to a moderate level (4-5), allowing for safer outdoor activities with burn times extending to 30 minutes. However, the UV Index spikes again in October to 9, categorized as very high, necessitating caution with a burn time of 15 minutes. Residents and visitors are advised to take proactive measures during high-risk months by wearing protective clothing, applying sunscreen regularly, and limiting sun exposure during peak hours to ensure safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Pyalong | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 15 |
| Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
| Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
| Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |