Last updated: July 2, 2025
In Paynesville, Australia, staying informed about the UV Index is vital for protecting your skin and overall health. Understanding UV levels is crucial, as it helps prevent sunburn and long-term skin damage, especially during the peak hours of sunlight. With a Cfb climate, Paynesville experiences significant exposure risks, particularly between 11 AM and 2 PM, when UV levels can reach as high as 3. Being aware of these fluctuations enables residents and visitors to make informed choices about sun protection and to enjoy the beautiful outdoor environment safely.
The UV Index data reveals a gentle rise in sun exposure as the day unfolds. Starting from a calm 0 at 7:00 AM, the index gradually climbs to peak at 3 between 11:00 AM and 1:00 PM, signaling the most intense sun exposure during midday. As the clock ticks past 2:00 PM, the index gently declines, reaching a soothing 1 by late afternoon, before tapering off completely to 0 by 6:00 PM. For sun-seekers and outdoor enthusiasts, the midday hours demand precaution, while the early morning and late evening provide enjoyable, low-UVI moments.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 2 | low | 45 min |
11:00 | 3 | moderate | 30 min |
12:00 | 3 | moderate | 30 min |
13:00 | 3 | moderate | 30 min |
14:00 | 2 | low | 45 min |
15:00 | 1 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, seasonal variations in UV Index levels indicate significant changes in sun exposure risk. The high-risk months occur from January to March and in November and December, when the UV Index reaches extreme levels, making burn times as short as 10 minutes. Visitors and residents should take extra precautions during these months, seeking shade and applying sunscreen regularly. As the UV Index decreases in April and May, the exposure category lowers to high and moderate, respectively, allowing for longer burn times but still requiring protective measures. The summer months show a further decline in UV risk, with June and July recording moderate levels. However, the UV Index spikes again in September and October, highlighting the need for continued vigilance during this transition into fall. Overall, it's vital for everyone to stay informed and practice sun safety year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Paynesville | 13 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 11 | 14 |
Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |