Last updated: July 2, 2025
In Metung, Australia, staying informed about the UV Index is crucial for protecting your skin and overall health. With varying UV levels throughout the day, understanding these levels can help you prevent sunburn and long-term skin damage. Metung’s Cfb climate offers a delightful mix of mild conditions, but it doesn't shield you from UV exposure risks—especially during peak hours when the index reaches 3 around midday. Equip yourself with the knowledge to enjoy the sun safely, ensuring you soak up those beautiful rays while keeping your skin healthy!
The UV Index data reveals a gentle rise in sun exposure as the day unfolds. Starting from a calm 0 at 7:00 AM, the index gradually climbs to peak at 3 between 11:00 AM and 1:00 PM, signaling the most intense sun exposure during midday. As the clock ticks past 2:00 PM, the index gently declines, reaching a soothing 1 by late afternoon, before tapering off completely to 0 by 6:00 PM. For sun-seekers and outdoor enthusiasts, the midday hours demand precaution, while the early morning and late evening provide enjoyable, low-UVI moments.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 2 | low | 45 min |
11:00 | 3 | moderate | 30 min |
12:00 | 3 | moderate | 30 min |
13:00 | 3 | moderate | 30 min |
14:00 | 2 | low | 45 min |
15:00 | 1 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, seasonal variations in UV Index levels indicate significant changes in sun exposure risk. The high-risk months occur from January to March and in November and December, when the UV Index reaches extreme levels, making burn times as short as 10 minutes. Visitors and residents should take extra precautions during these months, seeking shade and applying sunscreen regularly. As the UV Index decreases in April and May, the exposure category lowers to high and moderate, respectively, allowing for longer burn times but still requiring protective measures. The summer months show a further decline in UV risk, with June and July recording moderate levels. However, the UV Index spikes again in September and October, highlighting the need for continued vigilance during this transition into fall. Overall, it's vital for everyone to stay informed and practice sun safety year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Metung | 13 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 11 | 14 |
Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |