Last updated: June 2, 2025
Understanding the UV Index in Indented Head, Australia is crucial for your health, as it helps you gauge the potential for harmful UV radiation exposure throughout the day. With a predominantly Cfb climate, residents and visitors alike should be aware of their sun exposure, especially during peak hours when the UV levels can reach up to 3. By tracking these levels, you can effectively prevent sunburn, protect your skin health, and enjoy the outdoors safely. Whether you're sunbathing at the beach or gardening at home, knowing the UV Index will empower you to make informed choices and safeguard yourself against skin damage and long-term health risks.
The UV Index throughout the day paints a clear picture of sun exposure. Starting from 07:00, the index remains at 0, indicating minimal UV radiation. As the sun rises higher, it reaches a peak of 3 at 12:00, marking the time when protection is essential. Between 10:00 and 14:00, the index fluctuates between 2 and 3, suggesting moderate to high UV levels, perfect for seeking shade or wearing sunscreen. Post 15:00, the UV Index drops gradually, returning to 0 by 18:00. This data highlights the importance of being sun-smart during midday hours when UV radiation is at its strongest. Stay protected!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 2 | low | 45 min |
| 11:00 | 2 | low | 45 min |
| 12:00 | 3 | moderate | 30 min |
| 13:00 | 2 | low | 45 min |
| 14:00 | 2 | low | 45 min |
| 15:00 | 1 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 0 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with particularly high-risk months occurring in winter and late fall. From November to February, the UV Index peaks at a striking 13, indicating an extreme exposure category, where unprotected skin can burn in just 10 minutes. Following this period, April and September see a rise to a 7 rating, categorized as high, with a burn time of 25 minutes. By contrast, the summer months—May to August—exhibit a moderate UV Index, ranging from 3 to 4, allowing for longer safe sun exposure of 30 minutes. However, attention should be paid in October, when the Index rises again to 9. To ensure safety, visitors and residents are advised to apply broad-spectrum sunscreen, wear protective clothing, and seek shade, especially during the high-risk months when UV radiation can be particularly harmful.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Indented Head | 13 | 12 | 11 | 7 | 4 | 3 | 3 | 4 | 7 | 9 | 11 | 13 |
| Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
| Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
| Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |