Last updated: June 2, 2025
In Cohuna, Australia, staying informed about the UV Index is crucial for safeguarding your skin and overall health. With the potential for sunburn and long-term skin damage, understanding the UV levels in your area can help you take necessary precautions during peak exposure times. Cohuna's BSk climate typically offers clear skies and plenty of sunshine, which can lead to heightened UV risks, especially between 10 AM and 2 PM when the index peaks at levels 3. By being aware of the UV Index, you empower yourself to enjoy the outdoors safely and maintain your skin's health all year round.
The UV Index data reveals a gentle rise in sun exposure as the day unfolds. Starting from a calm 0 at 7:00 AM, the index gradually climbs to peak at 3 between 11:00 AM and 1:00 PM, signaling the most intense sun exposure during midday. As the clock ticks past 2:00 PM, the index gently declines, reaching a soothing 1 by late afternoon, before tapering off completely to 0 by 6:00 PM. For sun-seekers and outdoor enthusiasts, the midday hours demand precaution, while the early morning and late evening provide enjoyable, low-UVI moments.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 2 | low | 45 min |
| 11:00 | 3 | moderate | 30 min |
| 12:00 | 3 | moderate | 30 min |
| 13:00 | 3 | moderate | 30 min |
| 14:00 | 2 | low | 45 min |
| 15:00 | 1 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with January and December exhibiting the highest UV Index at 14 and 15, indicating an extreme exposure category with a burn time of only 10 minutes. Following closely, February and March also remain high at 13 and 11, respectively. The transition into April sees a slight decrease to a very high exposure level of 8, where individuals should still be cautious with a burn time of 15 minutes. May and June bring lower UV levels with a moderate exposure category of 5 and 3, allowing for a longer burn time of 30 minutes. Notably, September increases to a high exposure level of 7, demanding a burn time of 25 minutes. As the year comes to a close, November sees another spike into the extreme category at 12. Visitors and residents are strongly advised to take protective measures, such as using sunscreen and wearing protective clothing, particularly during the high-risk months of January, February, March, November, and December when UV exposure poses the greatest threat.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Cohuna | 14 | 13 | 11 | 8 | 5 | 3 | 3 | 5 | 7 | 10 | 12 | 15 |
| Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
| Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
| Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |