Last updated: July 2, 2025
In Caulfield, Australia, understanding the UV Index is essential for protecting your skin and overall health. With UV levels peaking between 11:00 AM and 1:00 PM, even a short exposure during these hours can increase the risk of sunburn and long-term skin damage. The local climate, characterized by a temperate Cfb zone, can lead to overlooked UV exposure risks, especially on sunny days. Stay informed about the UV Index to make safer choices when enjoying outdoor activities and bolster your skin’s resilience against the sun's harmful rays.
At 07:00, the UV Index starts off at a comfortable 0, indicating safe outdoor conditions. As the sun rises, it gently climbs to 1 by 08:00 and remains steady until 09:00. By 10:00, a slight increase to 2 suggests it’s time to put on some sunscreen, especially as it peaks at 3 between 12:00 and 13:00. The afternoon sees a dip back to 2 from 14:00 to 15:00, before gradually lowering to 1 by 16:00. As the day winds down, the index returns to 0 around 18:00 and remains there until 19:00, offering a safe end to the day’s outdoor activities. Make sure to protect yourself during those midday hours when the sun is at its most intense!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 2 | low | 45 min |
11:00 | 2 | low | 45 min |
12:00 | 3 | moderate | 30 min |
13:00 | 3 | moderate | 30 min |
14:00 | 2 | low | 45 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with particularly high-risk months occurring in winter and late fall. From November to February, the UV Index peaks at a striking 13, indicating an extreme exposure category, where unprotected skin can burn in just 10 minutes. Following this period, April and September see a rise to a 7 rating, categorized as high, with a burn time of 25 minutes. By contrast, the summer months—May to August—exhibit a moderate UV Index, ranging from 3 to 4, allowing for longer safe sun exposure of 30 minutes. However, attention should be paid in October, when the Index rises again to 9. To ensure safety, visitors and residents are advised to apply broad-spectrum sunscreen, wear protective clothing, and seek shade, especially during the high-risk months when UV radiation can be particularly harmful.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caulfield | 13 | 12 | 11 | 7 | 4 | 3 | 3 | 4 | 7 | 9 | 11 | 13 |
Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |