Last updated: June 2, 2025
In Bendigo, Australia, being aware of the UV Index is essential for safeguarding your skin and overall health. Understanding the UV levels throughout the day helps you to prevent sunburn and reduce the long-term risks associated with sun exposure, such as skin cancer. Bendigo's Cfb climate brings moderate UV exposure, with levels peaking at 3 around midday. By staying informed about the UV Index, you can enjoy the sunny days safely while taking appropriate measures to protect your skin!
The UV Index data reveals a gentle rise in sun exposure as the day unfolds. Starting from a calm 0 at 7:00 AM, the index gradually climbs to peak at 3 between 11:00 AM and 1:00 PM, signaling the most intense sun exposure during midday. As the clock ticks past 2:00 PM, the index gently declines, reaching a soothing 1 by late afternoon, before tapering off completely to 0 by 6:00 PM. For sun-seekers and outdoor enthusiasts, the midday hours demand precaution, while the early morning and late evening provide enjoyable, low-UVI moments.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 2 | low | 45 min |
11:00 | 3 | moderate | 30 min |
12:00 | 3 | moderate | 30 min |
13:00 | 3 | moderate | 30 min |
14:00 | 2 | low | 45 min |
15:00 | 1 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with the highest risk months being January (14), February (12), March (11), November (12), and December (15), all categorized as extreme, where a burn can occur in as little as 10 minutes. The transition to high risk occurs in April (7) and September (7), with burn times slightly longer at 25 minutes. From May to August, the UV Index decreases to a moderate level (4-5), allowing for safer outdoor activities with burn times extending to 30 minutes. However, the UV Index spikes again in October to 9, categorized as very high, necessitating caution with a burn time of 15 minutes. Residents and visitors are advised to take proactive measures during high-risk months by wearing protective clothing, applying sunscreen regularly, and limiting sun exposure during peak hours to ensure safety.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Bendigo | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 15 |
Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |