Last updated: July 2, 2025
In Swansea, Australia, being aware of the UV Index is crucial for protecting your skin and promoting long-term health. Understanding the UV levels throughout the day helps you take necessary precautions to prevent sunburn and reduce the risk of skin damage, especially in the context of Swansea's temperate maritime climate, characterized by mild summers and cool winters. Even with a relatively moderate UV Index, sun exposure during peak hours can pose risks, making it essential to stay informed and proactive about your sun safety to enjoy the beautiful outdoor splendours this charming region has to offer.
From the early hours of the day, the UV Index starts at 0 at 7:00 AM, indicating minimal risk. As the sun climbs higher, it gradually increases to 2 by 10:00 AM, peaking at 2 from 10:00 AM to 2:00 PM, which suggests a moderate risk for harm from unprotected sun exposure. After a brief peak, the index begins to decline again, returning to 1 by 3:00 PM and dropping to 0 by 5:00 PM, signaling a safe time to be outdoors without sun protection. Overall, it's a fairly mild day for UV exposure, making it a good time for outdoor activities—but remember to stay mindful of the midday sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 2 | low | 45 min |
| 11:00 | 2 | low | 45 min |
| 12:00 | 2 | low | 45 min |
| 13:00 | 2 | low | 45 min |
| 14:00 | 2 | low | 45 min |
| 15:00 | 1 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 0 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure fluctuates significantly, with the highest risks occurring during the winter months of January and December, as well as in November, each featuring an extreme UV Index of 13. February and March follow closely behind, with extreme to very high indices of 11 and 10, respectively, indicating a high likelihood of skin damage. Conversely, the summer months of June and July experience the lowest UV levels, rated at 2 (low), allowing for safer outdoor activities longer than 45 minutes without burning. As we transition into April and August, UV levels rise to moderate and high zones, prompting a need for caution as exposure time decreases to around 30 and 25 minutes. Residents and visitors are advised to take protective measures during high-risk months, particularly from January to March and in October and November, by wearing sunscreen, hats, and protective clothing, and limiting sun exposure during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Swansea | 13 | 11 | 10 | 6 | 3 | 2 | 2 | 4 | 6 | 8 | 10 | 13 |
| Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
| Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
| Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |