Last updated: May 3, 2025
Understanding the UV Index is crucial for anyone living in or visiting Seven Mile Beach, Australia. With its picturesque landscape and temperate Cfb climate, awareness of UV levels helps in preventing sunburn and maintaining overall skin health. Despite the region's idyllic charm, the UV exposure risks can escalate, particularly during midday hours, where the index peaks at 3. This knowledge empowers locals and tourists alike to take appropriate sun safety measures, ensuring enjoyable times on the beach while minimizing health risks associated with UV radiation.
The UV Index throughout the day showcases a gradual rise and fall in intensity. Starting early morning at 07:00 with a maximum of 1, the index remains steady at this low level until 10:00, when it edges up to 2. The peak UV exposure occurs between 11:00 and 13:00, reaching a maximum of 3, signaling a time when sun protection is essential. As the day progresses, the UV Index begins to decline, dropping back to 2 by 14:00 and falling to 1 by 15:00. By 17:00, the index plummets to 0, marking the end of significant UV exposure for the day. Remember, even when UV levels are low, it's always wise to take precautions!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 2 | low | 45 min |
11:00 | 3 | moderate | 30 min |
12:00 | 3 | moderate | 30 min |
13:00 | 3 | moderate | 30 min |
14:00 | 2 | low | 45 min |
15:00 | 1 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 0 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The seasonal variation in the UV Index reveals significant changes in sun exposure throughout the year. High-risk months for UV exposure are January, February, and December, each featuring an extreme UV Index of 12, 11, and 13, respectively, with a burn time of only 10 minutes. The spring months of March and April peak with a very high and high UV Index of 9 and 6, necessitating extra precautions with burn times of 15 and 25 minutes. As summer slips into fall, UV levels drop, though September displays a return to high levels, with a burn time of 25 minutes. Visitors and residents are strongly advised to take protective measures during these high-risk months by wearing sunscreen, protective clothing, and sunglasses, and to seek shade whenever possible, especially during the midday sun.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Seven Mile Beach | 12 | 11 | 9 | 6 | 3 | 2 | 2 | 4 | 6 | 8 | 10 | 13 |
Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |