Last updated: June 2, 2025
In Cressy, Australia, being aware of the UV Index is essential for safeguarding your skin's health under the sun. Understanding UV levels not only helps in preventing painful sunburns but also plays a crucial role in reducing long-term skin damage and the risk of skin cancer. With a Cfb climate, Cressy experiences moderate temperatures and varying sunlight throughout the year, which means that even on seemingly mild days, UV exposure can still pose risks. Whether you're enjoying outdoor activities or simply soaking in the sun, keeping an eye on the UV Index will empower you to make informed decisions and protect your skin.
The UV Index data presents an interesting snapshot of sunlight intensity throughout the day. Starting at 7:00 AM, the index registers a maximum of 0, indicating a safe environment for outdoor activities. As the morning progresses, it gradually rises, peaking at 2 between 11:00 AM and 13:00 PM, signaling a moderate level of UV exposure. This peak highlights a crucial time for sun protection, especially if you’re outdoors. In the early afternoon, the index dips back to 1 by 14:00, then continues to decline, reaching 0 again by 17:00, signaling a safe evening. This information serves as a helpful reminder to stay protected during peak sunlight hours while enjoying the outdoors!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 1 | low | 45 min |
| 11:00 | 2 | low | 45 min |
| 12:00 | 2 | low | 45 min |
| 13:00 | 2 | low | 45 min |
| 14:00 | 1 | low | 45 min |
| 15:00 | 1 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 0 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, with extreme risk months occurring in January, February, and November, where the burn time is just 10 minutes. March also poses a very high risk with a burn time of 15 minutes. As spring approaches, the risk lowers in April (high) and May (moderate), allowing for slightly longer exposure times of 25 and 30 minutes, respectively. The summer months of June and July feature a low UV Index, with a burn time of 45 minutes, making these months safer. However, the risk begins to rise again in August (moderate) and into the fall months of September and October (very high). As such, visitors and residents are strongly advised to protect themselves during high-risk months by using sunscreen, wearing protective clothing, and seeking shade whenever possible, especially during peak hours around midday.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cressy | 13 | 11 | 10 | 6 | 4 | 2 | 2 | 4 | 6 | 8 | 11 | 13 |
| Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
| Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
| Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |