Last updated: August 1, 2025
Understanding the UV Index in Truro, Australia is essential for safeguarding your skin and overall health. Awareness of UV levels plays a crucial role in preventing sunburn and minimizing long-term skin damage, making it imperative to stay informed about daily fluctuations. Truro's BSk climate brings a unique set of exposure risks, particularly during peak hours when the UV Index can reach up to 4. By learning how to interpret these index levels, you can better protect yourself and enjoy the Australian sun safely.
The daily UV Index begins its ascent gently at 07:00, measuring a low 1, and maintains this soft level until 09:00. As the sun climbs higher, the index peaks at 4 between 11:00 and 12:00, signaling a worthwhile moment for sun protection. The afternoon sees a slight dip, with readings falling to 3 at 13:00 and then gradually decreasing to 2 by 14:00. As the sun begins to set, the index retreats further, dipping to a modest 1 from 15:00 to 16:00, and finally dropping to 0 by 17:00, indicating safe conditions for outdoor activities as the day winds down. Remember to stay sun-safe during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 4 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 5 | moderate | 30 min |
13:00 | 5 | moderate | 30 min |
14:00 | 3 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal variation, with particularly high levels during the winter and early spring months. January, February, and March are marked as high-risk months, each with an extreme UV Index of 14-15, necessitating a quick burn time of only 10 minutes. As spring progresses into April (UV Index 8, burn time 15 min) and fall later in the year (September and October, both at UV Index 8-10, burn time 15 min), exposure remains risky but slightly more manageable. During the summer months May through August, the UV Index decreases to moderate levels (UV Index 5-6, burn time 30 min), making sun safety precautions still important but less urgent. Visitors and residents are strongly advised to take protective measures year-round, especially during the extreme months by wearing sunscreen, protective clothing, and seeking shade to minimize the risk of sunburn.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
Truro | 14 | 14 | 12 | 8 | 5 | 3 | 4 | 5 | 8 | 10 | 13 | 15 |
Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |