Last updated: August 1, 2025
In Seacliff, Australia, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With its Csb climate, Seacliff has varying UV exposure risks throughout the day, particularly peaking around midday when levels can reach 4. Awareness of these UV levels helps residents and visitors take appropriate precautions, ensuring enjoyable outdoor activities without compromising skin safety. As the sun transitions from a gentle glow in the morning to a more intense brightness by midday, staying informed about the UV Index empowers you to protect yourself and your loved ones from harmful effects.
The UV Index for today presents a gradual rise in intensity as the morning unfolds, peaking at 12:00 PM with a score of 4, indicating a moderate risk of harm from unprotected sun exposure. Early hours from 7:00 AM to 9:00 AM remain low, with values of 1-2. As the clock strikes 10:00 AM, the index jumps to 3, signaling that sun safety precautions should be considered. In the early afternoon, the UV exposure decreases slightly but remains moderate at 3. As the sun begins to descend, the index dips back down to 1 by 15:00 PM and eventually reaches 0 in the evening, reassuring that the UV radiation is minimal. Stay sun-safe during peak hours, and enjoy the rest of your day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 4 | moderate | 30 min |
| 14:00 | 3 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variation, with elevated levels primarily from November to March, when it frequently reaches the extreme category (UV Index 12-15) and a rapid burn time of just 10 minutes. The high-risk months are notably January, February, and December, all of which require vigilant sun protection. As the year progresses into April, the index drops to 8, indicating a very high exposure level; here, a burn time increases to 15 minutes. In May, June, July, and August, the UV Index settles into the moderate range (3-5), allowing for a safer exposure of approximately 30 minutes. However, caution is still advised, particularly in September and October, where the index rises again to high and very high levels respectively. Visitors and residents should prioritize sun safety measures throughout the year, especially during the extreme UV periods, by wearing protective clothing, applying sunscreen, and seeking shade.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Seacliff | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
| Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
| Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
| Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |