Last updated: June 2, 2025
In Middleton, Australia, understanding the UV Index is crucial for maintaining skin health and preventing sunburn, especially during the warmer months. With its Csb climate, characterized by cool summers and mild winters, Middleton residents and visitors must stay informed about daily UV levels to safely enjoy outdoor activities. Even during relatively moderate indices, prolonged exposure can pose risks to skin health, making it essential to monitor the UV Index. With maximum values peaking at 3 around midday, being proactive about sun protection can help safeguard against harmful effects, ensuring a healthy and enjoyable experience under the Australian sun.
The UV Index throughout the day presents an interesting pattern of solar exposure. Starting at 07:00, it gently peaks at 1, remaining steady for the next hour. By 09:00, the index climbs to 2, reflecting the sun's increasing intensity. The sun gains momentum, reaching its highest values of 3 by 11:00, and sustaining this level until 13:00. As the afternoon unfolds, the index gradually declines, dropping back to 2 by 14:00 and finally tapering off to a 1 from 15:00 onwards. By the evening, from 17:00 to 19:00, the UV Index dips to 0, indicating a safe period to bask in the fading sunlight. Overall, it’s a day where sun safety is essential, especially during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 2 | low | 45 min |
| 11:00 | 3 | moderate | 30 min |
| 12:00 | 3 | moderate | 30 min |
| 13:00 | 3 | moderate | 30 min |
| 14:00 | 2 | low | 45 min |
| 15:00 | 1 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 0 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV index levels exhibit significant fluctuations, reflecting seasonal changes in sun exposure. January to March mark the high-risk months, with extreme UV indices of 14 to 11 and a minimal burn time of just 10 minutes. April sees a decrease to a very high level with an index of 8 and a burn time of 15 minutes. Transitioning into the summer months from May to July, the UV index drops to a moderate range of 5 to 3, allowing for longer burn times of 30 minutes. This trend continues into August but shifts to high in September with an index of 7. As the year closes, October to December return to extreme levels of 10 to 14 and shortened burn times once again at 10 to 15 minutes. Residents and visitors should stay vigilant during high-risk months and take necessary sun protection measures, such as using sunscreen, wearing protective clothing, and seeking shade, especially from November to March.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Middleton | 14 | 12 | 11 | 8 | 5 | 3 | 3 | 5 | 7 | 10 | 12 | 14 |
| Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
| Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
| Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |