Last updated: June 2, 2025
In Kingston South East, Australia, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels plays a significant role in preventing sunburn and other skin-related issues, especially as you enjoy the coastal beauty of our Csb climate. With UV readings peaking at 3 around midday, it's essential to be mindful of your sun exposure to minimize risks and keep your skin healthy. Whether you're lounging on the beach or engaged in outdoor activities, being aware of the UV Index helps ensure you can enjoy the sun safely.
The UV Index throughout the day shows a gradual rise and fall in intensity, peaking during the midday hours. Starting at 07:00, the index is a mild 1, remaining steady until 09:00. As the sun climbs higher, it reaches 2 at 09:00 and 10:00, before hitting a maximum of 3 by 11:00 and 12:00. After noon, the UV levels begin to dip, dropping back to 2 by 13:00 and 14:00, and then descending further to 1 at 15:00. By the evening hours, the index falls to 0, indicating a safe period from 17:00 onwards. This data highlights the importance of sun safety practices during peak hours, especially from 11:00 to 14:00 when UV levels are at their highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 2 | low | 45 min |
| 11:00 | 3 | moderate | 30 min |
| 12:00 | 3 | moderate | 30 min |
| 13:00 | 2 | low | 45 min |
| 14:00 | 2 | low | 45 min |
| 15:00 | 1 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 0 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index data reveals significant seasonal changes in UV exposure, with the highest risk occurring during the peak months of January, February, March, November, and December, where the UV Index reaches extreme levels (12-14) and a burn time of only 10 minutes is recommended. The spring transition brings slightly lower UV levels in April and May, classified as high and moderate, with burn times extending to 25 and 30 minutes, respectively. As we move into summer, UV levels moderate in June and July but do not drop significantly, maintaining a burn time of 30 minutes. August sees a slight increase to moderate levels again. Heading into fall, September returns to high exposure, while October presents a very high UV Index, necessitating caution with a burn time of 15 minutes. Visitors and residents should take precautionary measures, particularly during high-risk months, by using sunscreen, wearing protective clothing, and seeking shade to mitigate skin damage from UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Kingston South East | 13 | 12 | 11 | 7 | 5 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
| Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
| Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |