Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Kingston South East, Australia, particularly in a climate that experiences moderate sun exposure. With UV levels reaching up to 5 during peak hours, awareness of these readings is essential for preventing sunburn and protecting long-term skin health. As this coastal town enjoys a temperate climate (Csb), individuals must remain vigilant about the risks associated with UV exposure, especially during the midday hours when sun intensity is at its highest. By keeping an eye on the UV Index, you can enjoy the beautiful outdoors while ensuring your skin stays safe and healthy.
During the day, the UV Index begins with low values of 1 at 07:00 and 08:00, making it a safe time for outdoor activities. As the sun climbs higher, the intensity gradually increases, peaking at 5 from 11:00 to 12:00. This is the prime time to protect your skin, so applying sunscreen is highly recommended! The index then starts to decline, falling to 4 at 13:00 and 3 at 14:00, before dropping back down to 1 by 15:00. By late afternoon, from 17:00 onwards, the UV Index dips to 0, signaling a safe return for those looking to enjoy the evening outdoors without worry. Plan your sun exposure wisely to stay protected!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 4 | moderate | 30 min |
| 14:00 | 3 | moderate | 30 min |
| 15:00 | 1 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 0 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index data reveals significant seasonal changes in UV exposure, with the highest risk occurring during the peak months of January, February, March, November, and December, where the UV Index reaches extreme levels (12-14) and a burn time of only 10 minutes is recommended. The spring transition brings slightly lower UV levels in April and May, classified as high and moderate, with burn times extending to 25 and 30 minutes, respectively. As we move into summer, UV levels moderate in June and July but do not drop significantly, maintaining a burn time of 30 minutes. August sees a slight increase to moderate levels again. Heading into fall, September returns to high exposure, while October presents a very high UV Index, necessitating caution with a burn time of 15 minutes. Visitors and residents should take precautionary measures, particularly during high-risk months, by using sunscreen, wearing protective clothing, and seeking shade to mitigate skin damage from UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Kingston South East | 13 | 12 | 11 | 7 | 5 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
| Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
| Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |