Last updated: June 2, 2025
In Clare, Australia, staying informed about the UV Index is crucial for protecting your skin and health. Understanding UV levels helps you prevent sunburn and long-term skin damage, ensuring you can enjoy the beautiful Australian sun safely. With a BSk climate, Clare experiences seasonal variations that influence UV exposure risks, particularly during peak hours when the UV Index climbs to levels 3 and 4 between 10 AM and 1 PM. By being aware of these fluctuations, you can take proactive steps to safeguard yourself from harmful UV radiation while enjoying the great outdoors.
The daily UV Index begins its ascent gently at 07:00, measuring a low 1, and maintains this soft level until 09:00. As the sun climbs higher, the index peaks at 4 between 11:00 and 12:00, signaling a worthwhile moment for sun protection. The afternoon sees a slight dip, with readings falling to 3 at 13:00 and then gradually decreasing to 2 by 14:00. As the sun begins to set, the index retreats further, dipping to a modest 1 from 15:00 to 16:00, and finally dropping to 0 by 17:00, indicating safe conditions for outdoor activities as the day winds down. Remember to stay sun-safe during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 4 | moderate | 30 min |
| 13:00 | 3 | moderate | 30 min |
| 14:00 | 2 | low | 45 min |
| 15:00 | 1 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 0 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV radiation levels exhibit significant seasonal changes, with the highest risks occurring in the winter and early spring months. Notably, January, February, and March register extreme UV Index levels of 15, 14, and 12 respectively, necessitating a cautionary approach to sun exposure as the burn time is a mere 10 minutes. As the year progresses, UV levels decrease in June and July to a moderate index of 4, allowing for longer safe exposure times of 30 minutes. However, visitors and residents should remain vigilant during the high UV months of April, August, and September, where the burn time again drops to 15-25 minutes depending on the month. Particularly cautious efforts should be emphasized in November and December when the UV Index spikes back to 13 and 15 respectively. To safeguard against skin damage and health risks, it is strongly advised to use sunscreen, wear protective clothing, and seek shade during peak UV times, especially in high-risk months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
| Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
| Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Clare | 15 | 14 | 12 | 9 | 6 | 4 | 4 | 6 | 8 | 10 | 13 | 15 |
| Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |