Last updated: June 2, 2025
In Stanthorpe, Australia, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you effectively prevent sunburn and reduce long-term skin damage, which is especially important in a region known for its Cfb climate. With peak UV exposure occurring around midday, when the index can reach levels as high as 5, it’s vital to be aware of the risks and take necessary precautions, such as seeking shade and applying sunscreen. By incorporating UV Index awareness into your daily routine, you can enjoy the beautiful outdoors while keeping your skin safe from harmful rays.
The UV Index for the day showcases a clear peak during the midday hours, rising from a low of 1 at 07:00 and 08:00. By 09:00, it reaches 2, but the real intensity hits at 10:00, soaring to 4. The maximum exposure occurs around 11:00 and 12:00, both maintaining a 5 on the scale, urging sun-seekers to take precautions. As the afternoon progresses, the index gently declines to 4 at 13:00, then dips further to 3 by 14:00. By the time the clock strikes 15:00, it drops to 2, and the evening sets in with a comfortable 1 at 16:00. After 17:00, the UV Index drops to 0, signaling a safe end to sun-related activities.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 4 | moderate | 30 min |
| 14:00 | 3 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 0 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal variation, with the highest levels occurring in the winter and late autumn months. From January to March and again in October to December, the UV Index remains in the extreme category, peaking at 16, which means that exposure times of just 10 minutes can lead to skin burns. Notably, April sees a drop to a very high rating of 10, with burn time extending to 15 minutes, while May to July present more moderate risks, with UV Index values decreasing to 7 and 5, allowing burn times of 25 to 30 minutes. Despite this, August through September experiences another spike in UV levels, returning to very high, reminding visitors and residents to stay vigilant. It is crucial for everyone to protect their skin in high-risk months—particularly from January to March and October to November—by wearing sunscreen, protective clothing, and limiting sun exposure during peak hours, typically between 10 a.m. and 4 p.m.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
| Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
| Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |
| Stanthorpe | 16 | 15 | 14 | 10 | 7 | 5 | 5 | 8 | 10 | 12 | 14 | 16 |