Last updated: August 1, 2025
In Stanthorpe, Australia, awareness of the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. Understanding UV levels can significantly aid in preventing sunburn and maintaining overall skin health, especially during the warmer months when exposure risks peak. Known for its temperate climate, Stanthorpe experiences variable UV exposure throughout the day, with midday levels reaching a maximum of 5—a reminder to take precautions. Whether you're enjoying the great outdoors or simply soaking up some sun, staying informed about the UV Index can help ensure a safe and healthy experience in our beautiful region.
The UV Index for today reveals a dynamic day filled with fluctuating sun exposure. Early morning hours start off mild, with levels at 1 from 07:00 to 08:00, ideal for gentle outdoor activities. As the sun climbs, the index rises to 2 by 09:00 and peaks at 5 between 11:00 and 13:00, signaling a strong need for sunscreen and protective gear during midday. Fortunately, the intensity begins to dip after 14:00, descending back to 3 and eventually settling at 1 by late afternoon. As twilight approaches, the UV Index falls to 0, providing a safe window for evening strolls. Remember to stay protected when the sun is at its strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal variation, with the highest levels occurring in the winter and late autumn months. From January to March and again in October to December, the UV Index remains in the extreme category, peaking at 16, which means that exposure times of just 10 minutes can lead to skin burns. Notably, April sees a drop to a very high rating of 10, with burn time extending to 15 minutes, while May to July present more moderate risks, with UV Index values decreasing to 7 and 5, allowing burn times of 25 to 30 minutes. Despite this, August through September experiences another spike in UV levels, returning to very high, reminding visitors and residents to stay vigilant. It is crucial for everyone to protect their skin in high-risk months—particularly from January to March and October to November—by wearing sunscreen, protective clothing, and limiting sun exposure during peak hours, typically between 10 a.m. and 4 p.m.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
| Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
| Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |
| Stanthorpe | 16 | 15 | 14 | 10 | 7 | 5 | 5 | 8 | 10 | 12 | 14 | 16 |