Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Rosenthal Heights, Australia, especially given the region's Cfa climate which can expose you to elevated UV levels. Knowing the UV Index can help you take proactive steps for sunburn prevention and maintain your skin health, especially when the index rises to moderate levels around midday. With daily UV peaks often reaching 5 between 11:00 AM and 1:00 PM, recognizing these fluctuations is essential for enjoying the sun safely and effectively. Stay informed and protect your skin while embracing the sunshine in this vibrant Australian locale!
The UV Index for today reveals a dynamic day filled with fluctuating sun exposure. Early morning hours start off mild, with levels at 1 from 07:00 to 08:00, ideal for gentle outdoor activities. As the sun climbs, the index rises to 2 by 09:00 and peaks at 5 between 11:00 and 13:00, signaling a strong need for sunscreen and protective gear during midday. Fortunately, the intensity begins to dip after 14:00, descending back to 3 and eventually settling at 1 by late afternoon. As twilight approaches, the UV Index falls to 0, providing a safe window for evening strolls. Remember to stay protected when the sun is at its strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 3 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal variation, peaking in the winter months and declining during the summer. January to March sees extreme exposure levels with a UV Index ranging from 14 to 16, necessitating a short burn time of just 10 minutes. April marks a transition to very high levels (UV Index 10) with a slightly increased burn time of 15 minutes. As we move into May and June, the UV Index decreases to high and moderate levels (7 and 5, respectively), resulting in longer burn times of 25 to 30 minutes. However, during August and September, the UV Index rises again to 8 and 10, falling back into the very high category. The year closes out with extreme UV levels returning in October through December, where burn times range from 10 to 15 minutes. Visitors and residents are advised to take precautions during high-risk months, particularly from January through March and again in October and November, by wearing protective clothing, hats, and sunscreen to minimize the risk of sunburn.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
| Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
| Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |
| Rosenthal Heights | 16 | 15 | 14 | 10 | 7 | 5 | 5 | 8 | 10 | 12 | 14 | 15 |