Last updated: July 2, 2025
Understanding the UV Index in Roma, Australia is crucial for safeguarding your skin from harmful ultraviolet (UV) radiation. Given the area's BSh climate, residents and visitors must be vigilant about daily UV levels, especially during peak times when values can reach a maximum of 6 around noon. Awareness of these levels helps prevent sunburn, supports long-term skin health, and allows for smarter outdoor planning. As Roma experiences extended periods of sunshine, knowing when to seek shade or apply sunscreen can make all the difference in enjoying the great outdoors safely.
The UV Index today showcased a notable increase from the early morning hours, starting at a gentle 1 at 07:00 and 08:00. As the sun rose higher in the sky, the index climbed steadily, reaching a significant 6 by 12:00, indicating a peak in UV radiation and the need for sun protection. The afternoon saw a slight decline, with values dropping to 4 at 14:00 and falling further to 2 by 15:00. As the day wound down, the UV index returned to a safer range, ending the day at 0 by 19:00. It’s crucial to stay informed and safeguard your skin during those high UV hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 6 | high | 25 min |
13:00 | 5 | moderate | 30 min |
14:00 | 4 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal variation, with extreme values occurring from January to March, and again in September, October, and November. High-risk months include January through March, where the UV Index consistently hovers around 15 and individuals can burn in just 10 minutes of exposure. April and May also pose risks with very high levels, requiring careful management of sun exposure with 15-minute burn times. By June and July, the UV Index decreases to moderate and high levels, allowing for slightly longer safe exposure times of 30 and 25 minutes, respectively. August sees a return to very high levels, where precautions remain essential, with a burn time of just 15 minutes. As a reminder, visitors and residents should take necessary precautions during these peak months by seeking shade, wearing protective clothing, and applying sunscreen to reduce the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |
Roma | 15 | 15 | 14 | 10 | 8 | 5 | 6 | 9 | 11 | 13 | 15 | 15 |