UV Index in Rockhampton, Australia

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors of Rockhampton, Australia, a region known for its warm Cfa climate. Awareness of UV levels helps prevent sunburn and long-term skin damage, allowing you to enjoy the sun safely. With peak UV levels reaching 8 around midday, knowing when to seek shade or apply sunscreen is essential in combating the risks associated with typical Rockhampton exposure. Stay informed and protect your skin while enjoying the beautiful outdoor lifestyle this vibrant city has to offer!

Hourly UV Index in Rockhampton

As the sun rises, the UV Index begins its ascent, starting at a gentle 1 by 7:00 AM. By 8:00 AM, it nudges up to 2, signaling a mild increase in UV exposure. The intensity heats up quickly, reaching a moderate 4 by 9:00 AM, before hitting its peak of 8 from 11:00 AM to 12:00 PM. This is the prime time for sun safety awareness! After noon, the UV Index gradually declines; by 3:00 PM, it recedes to 3, and as the day wanes, it drops significantly to 1 by 4:00 PM. By evening, UV levels have diminished, reaching 0 by 6:00 PM, offering a reprieve from the sun’s rays.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	8	very high	15 min
13:00	7	high	25 min
14:00	5	moderate	30 min
15:00	3	moderate	30 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Rockhampton

The UV Index shows significant seasonal variations, with the most hazardous levels occurring from January to April and during September to November, all categorizing as extreme with a burn time of just 10 minutes. Notably, February, November, and December consistently register an extreme UV Index of 15. As summer approaches, the risk decreases slightly with a very high index in May and August, where exposure times extend to 15 minutes, and further dips to a high level in June and July with a burn time of 25 minutes. Visitors and residents are strongly advised to take protective measures, especially during the high-risk months—wearing sunscreen, protective clothing, and seeking shade during peak hours to mitigate the risks of overexposure.

Monthly Maximum UV Index for Rockhampton, Australia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Rockhampton. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Rockhampton, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Rockhampton UV Index with Other Australia Cities

The table above highlights how UV exposure in Rockhampton compares to other major locations across Australia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Rockhampton's solar exposure compared to other cities in Australia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Melbourne UVI	14	12	11	7	4	3	3	5	7	9	12	14
Adelaide UVI	14	13	12	8	5	3	4	5	7	10	12	15
Sydney UVI	14	13	11	8	5	3	4	6	8	10	12	14
Perth UVI	14	14	11	9	6	4	4	6	8	11	13	14
Brisbane UVI	15	15	13	10	7	5	5	8	9	12	14	15
Rockhampton	15	15	14	11	8	6	7	10	11	13	15	15