Last updated: May 3, 2025
In River Heads, Australia, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels not only helps in preventing sunburn but also plays a significant role in safeguarding against long-term skin damage. With a Cfa climate that offers warm summers and moderate UV exposure, the risks of high UV levels are particularly pronounced during midday, peaking at a UV Index of 7 between 11:00 AM and 12:00 PM. Stay informed and proactive about your sun safety to enjoy all that River Heads has to offer while keeping your skin healthy!
As the day unfolds, the UV Index reaches its peak during the late morning and early afternoon hours. Starting at a mild 1 at 7 AM, the index gradually climbs to a more noticeable 7 by 11 AM, signaling a time when sun protection becomes essential. It holds steady at 7 until noon, then begins to decline, dipping to 4 by 2 PM, and further falling to 1 by 4 PM. By evening, the UV Index drops to 0, indicating a safe time to enjoy the outdoors without the worry of harmful UV exposure. Remember, during the peak hours from 10 AM to 2 PM, it's crucial to wear sunscreen and protective clothing to safeguard your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 7 | high | 25 min |
12:00 | 7 | high | 25 min |
13:00 | 6 | high | 25 min |
14:00 | 4 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal variation, with the highest values occurring from January to March and in November and December, where it reaches an extreme level of 15 and a burn time of just 10 minutes. The high-risk months for UV exposure are January, February, March, October, November, and December, where precautions are vital due to extreme levels. In contrast, April shows a notably high UV Index of 10, while May and July present a moderate risk with indices of 7 and 6, respectively. As summer approaches, June and August maintain a moderate to high risk, with indices of 5 and 9, respectively. Residents and visitors should be aware of these fluctuations and take protective measures, particularly during high-risk months. Wearing sunscreen, protective clothing, and sunglasses, and seeking shade during peak UV hours are essential steps for safe sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |
River Heads | 15 | 15 | 14 | 10 | 7 | 5 | 6 | 9 | 10 | 12 | 14 | 15 |