Last updated: July 2, 2025
Awareness of the UV Index in Proserpine, Australia is essential for safeguarding your skin health and preventing sunburn, particularly in the region's sunny, subtropical climate. Understanding UV levels helps you make informed decisions about sun exposure, especially during peak hours when the index reaches a maximum of 8 between 12:00 PM and 1:00 PM. Given the typical risks associated with high UV exposure, being aware of daily UV fluctuations empowers you to enjoy the outdoors safely while protecting your skin from harmful effects.
At sunrise, the UV Index begins at a gentle 1 at 07:00, rising gradually as the sun climbs higher. By 09:00, it reaches 3, indicating a moderate level of UV radiation. The heat of the day peaks at 12:00 with a high of 8, suggesting it’s time to seek shade or apply sunscreen. As the afternoon progresses, the index slightly drops to 7 at 13:00 and continues to decline, settling at 3 by 15:00. As the sun starts to set, the risk diminishing to 1 at 17:00 and finally dropping to 0 by 18:00, signaling a safer time for outdoor activities as the day winds down. Be mindful of the midday sun to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 7 | high | 25 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, with the highest values recorded during the winter and early spring months. January, February, and March all display an extreme UV Index of 16 and 15, with a burn time of merely 10 minutes. Following these months, while April remains at 12 (extreme) and May dips to 9 (very high), risk continues into the summer with July at 8 (very high). Notably, August, September, and October return to extreme levels, peaking again at 14 in October and exceeding 10 minutes of burn time. Given this data, it is crucial for visitors and residents to take appropriate precautions during high-risk months—particularly from January to April and August to October—by wearing sunscreen, protective clothing, and limiting direct sun exposure to protect against harmful UV rays.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |
Proserpine | 16 | 15 | 15 | 12 | 9 | 7 | 8 | 11 | 12 | 14 | 15 | 16 |