Last updated: July 2, 2025
In Noosa Heads, Australia, understanding the UV Index is crucial for protecting your skin and maintaining overall health. With its beautiful beaches and sunny climate, Noosa experiences high UV levels, particularly between 10 AM and 2 PM, where the index can soar up to 6, indicating a heightened risk of sunburn. This awareness is essential not only for sunburn prevention but also for long-term skin health, as repeated exposure can lead to more serious conditions. By staying informed about local UV levels, you can enjoy Noosa's stunning outdoor lifestyle while keeping your skin safe from harmful sun effects.
Experience the sun's intensity as the day unfolds with the UV Index revealing a dynamic range of exposure. Beginning at dawn, the index starts at a modest 1 at 07:00 and 08:00, making it a safe time for morning strolls. As the sun climbs higher, the UV Index rises sharply, peaking at 6 between 12:00 and 13:00, signaling high risk for skin damage at midday. Afterward, it gradually tapers off, dipping to 2 by 15:00, and further falling back to 1 by the late afternoon. As evening approaches, the UV levels finally drop to 0 after 18:00, providing a safe end to the day. Remember, protection is key during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 4 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 6 | high | 25 min |
13:00 | 5 | moderate | 30 min |
14:00 | 4 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal changes, reflecting varying levels of sun exposure risk. The highest risk months are January, February, March, October, November, and December, where the UV Index reaches extreme levels (15 to 14) and the burn time is as short as 10 minutes. In contrast, May and July show higher UV levels categorized as high (UV Index 7 to 6) with longer safe exposure times of about 25 minutes. The months of April, August, and September are marked as very high, with burn times of 15 minutes. Visitors and residents are advised to prioritize sun safety measures, especially from January through March and from October to December, by wearing sun protection, seeking shade, and limiting outdoor activities during peak hours to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |
Noosa Heads | 15 | 15 | 14 | 10 | 7 | 5 | 6 | 8 | 10 | 12 | 14 | 15 |