Last updated: May 3, 2025
In Miriam Vale, Australia, staying informed about the UV Index is essential for protecting your skin and overall health. Understanding UV levels can help you prevent sunburn and reduce the risk of long-term skin damage, especially during the peak midday hours when the UV Index reaches its highest, peaking at 8 around noon. With its Cfa climate, Miriam Vale often experiences significant sun exposure, making it crucial for residents and visitors alike to monitor these levels carefully. By being aware of the UV Index, you can take necessary precautions and enjoy the beautiful Queensland sunshine safely.
As the sun rises, the UV Index begins its gradual ascent, peaking sharply at 12:00 PM with a striking 8—a reminder of the midday sun's intensity. Starting the day at a gentle 1 at 07:00, it climbs steadily to reach 6 by 10:00 AM, encouraging outdoor enthusiasts to stay protected. The climax arrives at 11:00 AM with a 7, followed closely by the height of 8 at noon. As the afternoon progresses, the UV level gracefully declines, dipping to 5 by 2:00 PM, then significantly dropping to 3, 1, and finally 0 after 6:00 PM. This data underscores the importance of sun safety during peak hours, particularly between 11:00 AM and 1:00 PM, when the UV risk is at its highest—so ensure you’re well-shielded during these critical times!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, peaking in the winter months, specifically from January to February with an extreme index of 15, resulting in a burn time of just 10 minutes. March continues with a high index of 14 before dropping to 11 in April; however, the risk remains extreme for these months. As we transition into May and June, the UV Index decreases slightly to 8 and 6, representing very high and high exposure categories, respectively, with burn times extending to 15 and 25 minutes. Notable high-risk months return in September and November, where the index reaches 11 and 14, respectively, each again requiring only 10 minutes of exposure to cause burns. Visitors and residents are strongly advised to take precautions during these high-risk months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, particularly during peak sun hours to minimize UV exposure and potential skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
| Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
| Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |
| Miriam Vale | 15 | 15 | 14 | 11 | 8 | 6 | 6 | 9 | 11 | 13 | 14 | 15 |