Last updated: May 3, 2025
In Miles, Australia, being aware of the UV Index is crucial for protecting your skin and promoting overall health. With the potential for sunburn and long-term skin damage, understanding daily UV levels can make a significant difference in your well-being. The climate here is classified as Cfa, characterized by warm temperatures that often lead to heightened UV exposure, particularly during midday hours when the index peaks at 7. By staying informed on the UV Index, you can take proactive measures to enjoy the sun safely and minimize your risk of skin-related issues.
The UV Index data paints a clear picture of how exposure to ultraviolet rays varies throughout the day. Starting at a low level of 1 at 07:00, the index gradually climbs to peak at 7 from 11:00 to 12:00, indicating the times when sun protection is most crucial. As the afternoon progresses, the index dips to 6 at 13:00, then gently declines to 4 by 14:00. The evening hours see a significant drop, with values falling to 2 at 15:00 and retreating to 1 at 16:00. By nightfall, the UV Index drops to 0 from 18:00 onward, signalling a safe time for outdoor activities without the need for sun protection. Enjoy the sunshine, but be mindful of the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 7 | high | 25 min |
13:00 | 6 | high | 25 min |
14:00 | 4 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure experiences significant fluctuations, with high-risk months identified as January, February, March, October, November, and December, all presenting an extreme UV Index of 15 or higher and a rapid burn time of 10 minutes. The spring months of April and August trend closely to this risk as well, each categorized as very high with a burn time of 15 minutes. Visitors and residents should exercise caution during these periods by seeking shade, wearing protective clothing, and applying sunscreen generously. As the UV Index decreases in June and July, reaching a moderate to high level, it's still crucial to remain vigilant, especially in the summer months when sun exposure is prevalent. Overall, staying informed about UV levels and adjusting outdoor activities accordingly can help ensure safety and promote healthy skin.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |
Miles | 16 | 15 | 14 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |