Last updated: July 2, 2025
In Hampden, Australia, staying informed about the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels can help you effectively prevent sunburn and reduce the risk of long-term skin damage. With its Cwa climate, Hampden experiences fluctuations in UV exposure throughout the day, peaking at 8 around noon. Being aware of these levels allows residents and visitors to enjoy the sun safely while taking necessary precautions during those peak hours. Remember, a little knowledge can go a long way in protecting your skin—let's embrace the sun responsibly!
The UV Index throughout the day presents a clear pattern, peaking around noon with a maximum value of 8, indicating that sun protection is crucial during this time. Starting from a low of 1 at 07:00 and 08:00, the index rises steadily, hitting 5 by 10:00. It escalates to its highest point at 12:00, before gradually declining to 7 at 13:00 and then dropping further as the afternoon progresses. By 16:00, the index has decreased to 2, and finally, it settles to 0 by 18:00, meaning minimal risk of harm from sun exposure as daylight fades. For outdoor enthusiasts, the best advice is to stay safe and protect against UV rays, especially around midday!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations throughout the year, with extreme levels persisting from January to April and September to November, where the burn time is notably short at just 10 minutes. The high-risk months are from January to April and September to November, when the UV Index remains at 12 or above, indicating a heightened risk of skin damage. In contrast, May to August sees a decrease in UV intensity, with May registering a very high index at 9, and July peaking at 15 again. Residents and visitors are advised to take precautionary measures during high-risk months by using sunscreen, wearing protective clothing, and minimizing sun exposure, especially during peak hours, to ensure skin safety and overall health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
| Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
| Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |
| Hampden | 16 | 15 | 15 | 12 | 9 | 7 | 8 | 10 | 12 | 14 | 15 | 16 |