Last updated: May 3, 2025
In Goondi Hill, Australia, awareness of the UV Index is essential for protecting your skin from harmful sun exposure. Understanding UV levels can significantly reduce the risk of sunburn and long-term skin health issues. With a climate that often features sunny conditions, Goondi Hill experiences varying UV exposure throughout the day, peaking between 11:00 AM and 1:00 PM with an index reaching as high as 10. Staying informed about these levels not only helps you enjoy the outdoors safely but also promotes healthier habits for a brighter, sun-soaked lifestyle!
The hourly UV Index reveals a dynamic range of sun exposure today. Starting off at a gentle 1 at 7:00 AM, the index steadily climbs, peaking at a striking 10 by 12:00 PM—the peak exposure time. As the sun reaches its zenith, caution is advised for outdoor activities during the 11:00 AM to 1:00 PM window when the index remains high at 9 and 10. Following this midday surge, the index gracefully descends; by 3:00 PM, it dips to 4 and continues to decline to 1 by 5:00 PM. Finally, after a brief respite, the UV rays fade to 0 by 6:00 PM, signaling a safe return for evening outdoor plans. Stay sun-smart and enjoy the day wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal variability, highlighting high-risk months from January to April, where UV levels are classified as extreme with an index of 16 in January, February, and December, and a slight decrease to 13 in April. During these months, the burn time is just 10 minutes, making it critical for visitors and residents to take precautions against excessive sun exposure. As the summer months progress, UV levels decrease slightly, with very high levels reaching a maximum of 10 in May and 11 in August, and a recommended burn time of 15 minutes. To protect their skin, it's advisable for everyone to wear sunscreen, protective clothing, and seek shade during peak sunlight hours, especially between January and April and in late summer. Regular monitoring of the UV Index is essential to ensure safe outdoor activities year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
| Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
| Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |
| Goondi Hill | 16 | 16 | 15 | 13 | 10 | 8 | 9 | 11 | 13 | 15 | 15 | 16 |