Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Caloundra, Australia, where the Cfa climate brings plenty of sunshine year-round. With UV levels peaking at 7 around midday, being aware of these readings can help you take proactive measures against sunburn and long-term skin damage. Knowledge of UV exposure risks not only promotes better skin health but also encourages safe outdoor activities in this vibrant coastal town. By monitoring the UV Index, you ensure that your time spent under the sun is both enjoyable and safe!
Today’s UV Index showcases a dynamic progression throughout the day. Beginning with a gentle 1 at 07:00, the index steadily climbs, peaking at a robust 7 by 12:00—a reminder to stay protected around midday when sun exposure is strongest. The afternoon sees a slight decline, with values tapering to 4 at 14:00, before dropping to 2 by 15:00, and eventually settling at 1 by 17:00. As evening approaches, UV exposure recedes to 0 after 18:00, marking a safe time for outdoor activities without the worry of sunburn. Be sure to keep sunscreen handy during the peak hours for optimal protection!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 7 | high | 25 min |
13:00 | 6 | high | 25 min |
14:00 | 4 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV index levels exhibit significant seasonal variations, with the highest risk occurring from January to March and in November and December, all classed as extreme with a UV index of 15 and a quick burn time of just 10 minutes. The month of April presents a notable decrease to very high at a UV index of 10, while May and June transition into high and moderate categories, with increased burn times of 25 and 30 minutes, respectively. As summer progresses into July, the UV index remains moderate before peaking again for late summer and autumn, reaching very high levels in August and September. Visitors and residents should remain vigilant, especially during the high-risk months by wearing sunscreen, hats, and protective clothing, and seeking shade during peak hours. It’s essential to stay informed and protect your skin year-round, especially during extreme exposure times.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |
Caloundra | 15 | 15 | 14 | 10 | 7 | 5 | 5 | 8 | 10 | 12 | 14 | 15 |