Last updated: May 3, 2025
In Burnett Heads, Australia, being aware of the UV Index is vital for safeguarding your skin health and preventing sunburn. With its Cfa climate characterized by warm summers and mild winters, Burnett Heads often experiences elevated UV levels, peaking between 10 AM and 2 PM when the risk is highest. Understanding these UV levels not only helps you plan outdoor activities wisely but also empowers you to protect yourself and your loved ones against harmful UV radiation. Don't underestimate the significance of checking the UV Index—your skin will thank you!
The UV Index throughout the day reveals a fascinating curve of sun exposure. Starting early, at 7:00 AM, it registers a low of 1, gradually climbing to its peak of 8 around noon. This notable surge underscores the importance of sun protection, especially from 11:00 AM to 1:00 PM, when the index reaches 7 and 8, respectively. As the afternoon progresses, the UV Index begins to decline, dipping to 4 by 2:00 PM and further down to 1 by 5:00 PM. By the time the sun sets, the UV Index drops to 0, indicating a safe window to enjoy the cooler evening hours without the risk of harmful sun exposure. Remember, during the peak times, sunscreen and protective clothing are vital for your safety!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, peaking in the winter months, specifically from January to February with an extreme index of 15, resulting in a burn time of just 10 minutes. March continues with a high index of 14 before dropping to 11 in April; however, the risk remains extreme for these months. As we transition into May and June, the UV Index decreases slightly to 8 and 6, representing very high and high exposure categories, respectively, with burn times extending to 15 and 25 minutes. Notable high-risk months return in September and November, where the index reaches 11 and 14, respectively, each again requiring only 10 minutes of exposure to cause burns. Visitors and residents are strongly advised to take precautions during these high-risk months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, particularly during peak sun hours to minimize UV exposure and potential skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
| Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
| Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |
| Burnett Heads | 15 | 15 | 14 | 11 | 8 | 6 | 6 | 9 | 11 | 13 | 14 | 15 |