UV Index in Wellington, Australia

Last updated: May 3, 2025

In Wellington, Australia, being aware of the UV Index is crucial for maintaining healthy skin and preventing sunburn. Understanding UV levels helps residents and visitors alike make informed choices about sun exposure, especially during peak hours when the UV Index can reach 5—a significant risk for skin damage. Known for its Cfa climate, Wellington experiences unique weather patterns that can lead to unexpected UV exposure, making it essential to stay vigilant. Safeguarding your skin is not just about enjoying the sun, but also about prioritizing long-term health and well-being.

Hourly UV Index in Wellington

Starting your day early has its perks, as the UV Index remains quite low—hovering between 1 and 2 from 07:00 to 09:00. However, as the sun rises higher, expect a noticeable increase in UV exposure. By 11:00, the index peaks at a robust 5, indicating a need for protection, especially around midday when it stays elevated at 5 until 13:00. Post-noon, the index begins to taper off, dropping back to 4 by 14:00 and down to 1 as evening approaches from 16:00 onward, where it finally settles at 0 by 18:00. To enjoy your day safely, consider applying sunscreen during the peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:004moderate30 min
11:005moderate30 min
12:005moderate30 min
13:005moderate30 min
14:004moderate30 min
15:002low45 min
16:001low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Wellington

The UV Index exhibits significant seasonal variation, with extreme exposure ratings occurring from January to March and again from October to December, where the burn time is just 10 minutes. April and September see a shift to a very high category (burn time of 15 minutes), while May and August are marked as high (25 minutes). The summer months of June and July present a moderate UV index, allowing for a longer burn time of 30 minutes. For residents and visitors, it is crucial to exercise caution during the high-risk months of January to March and October to December, as well as during April and September, by employing protective measures such as sunscreen, protective clothing, and seeking shade during peak sunlight hours.

Monthly Maximum UV Index for Wellington, Australia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Wellington. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec151413854468121315
Data source: Statistical UV Index data for Wellington, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Wellington UV Index with Other Australia Cities

The table above highlights how UV exposure in Wellington compares to other major locations across Australia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Wellington's solar exposure compared to other cities in Australia. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Melbourne UVI14121174335791214
Adelaide UVI141312853457101215
Sydney UVI141311853468101214
Perth UVI141411964468111314
Wellington151413864468111315
Brisbane UVI1515131075589121415