Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Upper Lansdowne, Australia, where the climate can amplify sun exposure risks. This small yet vital measurement indicates the intensity of ultraviolet radiation, helping you gauge when to seek shade or apply sunscreen, particularly during hours when readings peak at 4 around midday. By staying informed about UV levels, you can effectively prevent sunburn and protect your skin health—essential for enjoying the beautiful outdoors. Given Upper Lansdowne's Cfa climate, characterized by warm summers, awareness of UV Index levels is key to ensuring safe and enjoyable outdoor activities year-round.
The daily UV Index begins its ascent gently at 07:00, measuring a low 1, and maintains this soft level until 09:00. As the sun climbs higher, the index peaks at 4 between 11:00 and 12:00, signaling a worthwhile moment for sun protection. The afternoon sees a slight dip, with readings falling to 3 at 13:00 and then gradually decreasing to 2 by 14:00. As the sun begins to set, the index retreats further, dipping to a modest 1 from 15:00 to 16:00, and finally dropping to 0 by 17:00, indicating safe conditions for outdoor activities as the day winds down. Remember to stay sun-safe during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 4 | moderate | 30 min |
| 13:00 | 3 | moderate | 30 min |
| 14:00 | 2 | low | 45 min |
| 15:00 | 1 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 0 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal fluctuations, with the highest levels occurring from January to March, where it consistently reaches extreme levels (up to 15) and a quick burn time of just 10 minutes. April and September follow with very high indices (8), while May and August register high levels (6 and 7), allowing for slightly longer burn times of 25 minutes. Milder conditions are seen in June and July, where the index drops to moderate levels, permitting about 30 minutes of exposure before burning. As winter approaches again, the index climbs back to extreme levels in October and November. Visitors and residents are advised to exercise caution during high-risk months (January to March and October to November) by applying sunscreen, wearing protective clothing, and seeking shade to minimize UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
| Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
| Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Upper Lansdowne | 15 | 14 | 12 | 8 | 6 | 4 | 4 | 7 | 8 | 11 | 13 | 15 |
| Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |