Last updated: May 3, 2025
In Telegraph Point, Australia, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding the UV levels can help prevent sunburn and promote long-term skin health, especially as solar exposure peaks during the day. With a Cfa climate characterized by warm summers, residents and visitors face significant UV exposure risks, particularly around midday when levels can soar to 6. By staying informed about the UV Index, you can take proactive steps to safeguard your skin and enjoy the beautiful outdoors safely.
The UV Index throughout the day presents a clear pattern of rising intensity, peaking at noon. Starting at a low 1 by 07:00, the index gradually climbs, reaching 6 at 12:00, marking the highest solar exposure of the day. As the afternoon progresses, it dips to 5 by 13:00, then swiftly declines to 3 at 14:00, before falling further to 2 by 15:00. The evening brings a welcome relief as the index drops to 1 at 16:00 and finally settles at 0 from 17:00 onward, indicating a safe transition into the cooler twilight hours. For those planning outdoor activities, the time around 11:00 to 12:00 is critical for sun protection!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 3 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 0 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index indicates significant fluctuations in sun exposure risk, particularly from January to March, where the index remains at a dangerously extreme level (15-13), leading to a burn time of just 10 minutes. The high-risk months are January, February, March, October, November, and December, all falling into the extreme exposure category. In these months, it is crucial for visitors and residents to take preventive measures such as using broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours. As spring approaches, UV levels gradually decrease, with a slight rise in summer but still remaining in the moderate range from June to July. As fall arrives, UV levels rise again but are manageable compared to the onset of winter. Regardless of the season, being aware of the UV Index is key to minimizing skin damage and ensuring safe outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
| Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
| Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Telegraph Point | 15 | 14 | 13 | 9 | 6 | 4 | 4 | 7 | 8 | 11 | 13 | 14 |
| Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |