Last updated: June 2, 2025
Understanding the UV Index in South West Rocks, Australia, is crucial for protecting your skin and maintaining overall health. With its Cfa climate-characterized by warm summers and moderate UV exposure—being aware of UV levels helps prevent sunburn and long-term skin damage. During peak hours, especially between 11 AM and 1 PM, the UV Index can reach levels that pose a risk to unprotected skin. By staying informed about daily UV readings, you can enjoy the stunning beaches and outdoor activities that South West Rocks offers, while safeguarding your health in the sun!
The daily UV Index begins its ascent gently at 07:00, measuring a low 1, and maintains this soft level until 09:00. As the sun climbs higher, the index peaks at 4 between 11:00 and 12:00, signaling a worthwhile moment for sun protection. The afternoon sees a slight dip, with readings falling to 3 at 13:00 and then gradually decreasing to 2 by 14:00. As the sun begins to set, the index retreats further, dipping to a modest 1 from 15:00 to 16:00, and finally dropping to 0 by 17:00, indicating safe conditions for outdoor activities as the day winds down. Remember to stay sun-safe during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 4 | moderate | 30 min |
12:00 | 4 | moderate | 30 min |
13:00 | 3 | moderate | 30 min |
14:00 | 2 | low | 45 min |
15:00 | 1 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 0 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, with high-risk months from January to March and again in October through November where the index ranges from 15 to 13, indicating extreme exposure levels with a burn time of only 10 minutes. The spring and fall months, particularly April and September, show a slight decrease in risk, with the index moving into the very high category and a corresponding burn time of 15 minutes. By May to July, the UV levels drop to high and moderate categories, respectively, offering more manageable exposure times of 25 to 30 minutes. As a safety precaution, both visitors and residents should take extra care during the extreme and very high months, utilizing sunscreen, protective clothing, and seeking shade, especially during midday hours to reduce the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
South West Rocks | 15 | 15 | 13 | 9 | 6 | 4 | 4 | 7 | 8 | 11 | 13 | 14 |
Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |