Last updated: May 3, 2025
Understanding the UV Index in Singleton Heights, Australia, is crucial for protecting your skin and overall health. As residents bask in the region's Cfa climate—characterized by warm summers and mild winters—awareness of UV levels throughout the day can help prevent sunburn and reduce the risk of long-term skin damage. With UV Index values peaking at 5 during the midday hours, it's essential to take precautions to minimize exposure, particularly from late morning to early afternoon when the sun's rays are most intense. Stay informed and safeguard your skin as you enjoy the beautiful outdoors!
The UV Index data showcases a dynamic shift throughout the day, peaking during the midday hours. Starting at 1 in the early morning, the index rises steadily, reaching a moderate 5 between 11:00 AM and 1:00 PM, indicating a strong potential for sunburn. As the afternoon wanes, the UV levels begin to decline, dropping to 3 by 2:00 PM and tapering off to 1 by late afternoon. The day concludes with the UV Index falling to 0 after 6:00 PM, signaling a safe retreat indoors. For those enjoying outdoor activities, it's clear that protection is most crucial during the peak hours from 11 AM to 1 PM!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 3 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal variations throughout the year, with extreme risk levels observed in January, February, March, November, and December (UV Index 14-15), where the burn time is as short as 10 minutes. In April and September, the risk remains high (UV Index 8) with a burn time of 15 minutes, while May and August are categorized as high risk (UV Index 6) with burn times of 25 minutes. The safest months are June and July, where the UV Index drops to moderate (UV Index 4) and the burn time extends to 30 minutes. Visitors and residents are strongly advised to take precautions during high-risk months by applying sunscreen, wearing protective clothing, and limiting sun exposure, especially during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
| Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
| Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Singleton Heights | 15 | 14 | 12 | 8 | 6 | 4 | 4 | 6 | 8 | 10 | 13 | 15 |
| Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |