UV Index in North Narooma, Australia

Last updated: July 2, 2025

Understanding the UV Index in North Narooma, Australia, is essential for protecting your skin and overall health. As the area experiences a Cfb climate, residents and visitors must be aware of varying UV levels throughout the day to guard against sunburn and long-term skin damage. With UV Index readings peaking at 3 during midday hours, it's critical to take precautions during those times when exposure risks are higher. By staying informed about UV levels, you can enjoy the beautiful outdoors of North Narooma while prioritizing your skin's safety.

Hourly UV Index in North Narooma

The UV Index presents a dynamic picture throughout the day, starting off low in the early morning hours. From 7:00 AM to 9:00 AM, the index remains consistently at 1, indicating minimal exposure risk. As the day progresses, we see a gradual increase, peaking at 3 between 11:00 AM and 13:00 PM, suggesting a moderate risk for skin damage during peak sun hours. Following this, the UV Index dips back down to 2 at 14:00, before declining to 1 again from 15:00 to 17:00. By 18:00, the index drops to 0, signifying a complete lack of excessive UV exposure as the sun sets. It's crucial to be mindful of the midday hours when the UV radiation is at its most potent!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	1	low	45 min
10:00	2	low	45 min
11:00	3	moderate	30 min
12:00	3	moderate	30 min
13:00	3	moderate	30 min
14:00	2	low	45 min
15:00	1	low	45 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in North Narooma

The UV Index experiences significant seasonal variation, with January, February, March, November, and December classified as high-risk months due to their extreme UV levels, where burn time is just 10 minutes. The UV Index begins to decline in April with a high risk category and a burn time of 25 minutes, transitioning to moderate levels in May, June, and July, where visitors enjoy 30 minutes of safe exposure. As summer wanes, August and September see a return to high levels, while October reaches a very high UV Index, with a shorter burn time of 15 minutes. It is essential for residents and visitors to take proper precautions during these high-risk months by using sunscreen, wearing protective clothing, and seeking shade to minimize UV exposure and lower the risk of skin damage.

Monthly Maximum UV Index for North Narooma, Australia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in North Narooma. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for North Narooma, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare North Narooma UV Index with Other Australia Cities

The table above highlights how UV exposure in North Narooma compares to other major locations across Australia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

North Narooma's solar exposure compared to other cities in Australia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Melbourne UVI	14	12	11	7	4	3	3	5	7	9	12	14
North Narooma	14	13	11	7	5	3	3	5	7	9	12	14
Adelaide UVI	14	13	12	8	5	3	4	5	7	10	12	15
Sydney UVI	14	13	11	8	5	3	4	6	8	10	12	14
Perth UVI	14	14	11	9	6	4	4	6	8	11	13	14
Brisbane UVI	15	15	13	10	7	5	5	8	9	12	14	15