Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Narrabri, Australia, where the climate fosters plenty of sunshine year-round. With UV levels climbing to a peak of 5 in the middle of the day, being aware of these levels is essential for preventing sunburn and promoting long-term skin health. Narrabri’s typical climate, characterized by its Cfa classification, means that outdoor activities are common, but it also brings an increased risk of UV exposure. By keeping an eye on the UV Index, you can enjoy the beautiful Australian outdoors while protecting yourself from harmful effects!
The UV Index throughout the day follows a distinct pattern, with the intensity peaking at 12:00 PM when it reaches a noteworthy level of 5. Morning hours start off mild, with values of 1 at 07:00 and 08:00, gradually escalating to 2 by 09:00, then climbing to 4 at 11:00. Post-noon, the index slightly decreases, falling to 4 again at 13:00, before tapering off to 2 by 15:00. As the day winds down, the levels drop significantly, plunging to 0 by 19:00. This highlights the importance of sun protection during the midday hours when UV radiation is at its strongest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 4 | moderate | 30 min |
12:00 | 5 | moderate | 30 min |
13:00 | 4 | moderate | 30 min |
14:00 | 3 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months being January, February, March, November, and December, where the UV Index reaches extreme levels (15-16), necessitating a burn time of only 10 minutes. The spring months see a gradual decline, with April experiencing a very high UV Index of 9 (15 min burn time), followed by a notable decrease in June and July, where the UV Index drops to moderate levels (4-5), allowing for longer burn times of 30 minutes. However, UV levels increase again in August and September, returning to high and very high categories (7-9) with burn times between 15-25 minutes. As a final note, visitors and residents are strongly advised to practice sun safety, especially during the extreme months by seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Narrabri | 16 | 15 | 13 | 9 | 7 | 4 | 5 | 7 | 9 | 11 | 14 | 15 |
Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |