Last updated: June 2, 2025
In Narrabri, Australia, awareness of the UV Index is crucial for protecting your skin against harmful solar radiation. Understanding UV levels is essential not just for preventing sunburn but also for maintaining long-term skin health. With a Cfa climate, Narrabri typically experiences high levels of UV exposure, especially around midday when the index peaks at 4. By staying informed about daily UV levels, residents and visitors can take the necessary precautions to enjoy the sun safely and effectively reduce their risk of skin damage.
The UV Index today rises steadily, starting at a low 1 in the early hours at 07:00 and 08:00. As the day progresses, it reaches a moderate 2 by 09:00, before peaking at 4 from 11:00 to 13:00. This peak signifies a time when sun protection is essential, especially for outdoor activities. However, by the afternoon, the index begins to decline, dropping back to a 3 at 14:00, and further down to 2 by 15:00. As evening approaches, the UV Index calms down to 1 by 16:00, finally settling at 0 after 17:00. It's a reminder to enjoy the sun while being mindful of its intensity during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 4 | moderate | 30 min |
12:00 | 4 | moderate | 30 min |
13:00 | 4 | moderate | 30 min |
14:00 | 3 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 0 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months being January, February, March, November, and December, where the UV Index reaches extreme levels (15-16), necessitating a burn time of only 10 minutes. The spring months see a gradual decline, with April experiencing a very high UV Index of 9 (15 min burn time), followed by a notable decrease in June and July, where the UV Index drops to moderate levels (4-5), allowing for longer burn times of 30 minutes. However, UV levels increase again in August and September, returning to high and very high categories (7-9) with burn times between 15-25 minutes. As a final note, visitors and residents are strongly advised to practice sun safety, especially during the extreme months by seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Narrabri | 16 | 15 | 13 | 9 | 7 | 4 | 5 | 7 | 9 | 11 | 14 | 15 |
Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |