UV Index in Narooma, Australia

Last updated: May 3, 2025

Understanding the UV Index in Narooma, Australia is crucial for safeguarding your skin against harmful ultraviolet radiation. As a picturesque coastal town known for its stunning beaches and outdoor activities, awareness of UV levels is essential to prevent sunburn and maintain long-term skin health. Narooma's temperate climate offers ample sunshine, especially during peak hours when the UV Index reaches levels 3 to 4, indicating a moderate to high risk for UV exposure. Knowing when to seek shade or apply sunscreen can make all the difference in enjoying the beautiful Narooma outdoors safely.

Hourly UV Index in Narooma

The UV Index for the day reveals a gradual increase in solar intensity as the sun climbs higher. Starting from a mild 1 at 07:00 and 08:00, the index nudges to 2 by 09:00 and peaks at 4 between 11:00 and 13:00, indicating a notable amount of UV exposure. As the afternoon progresses, the value slightly tapers off to 3 at 14:00 and dwindles down to 2 by 15:00. The evening brings a steep decline, with the index dropping to 1 at 16:00 and then to 0 after 18:00. Stay protected during the midday hours when the UV Index is at its highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	3	moderate	30 min
11:00	4	moderate	30 min
12:00	4	moderate	30 min
13:00	4	moderate	30 min
14:00	3	moderate	30 min
15:00	2	low	45 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Narooma

Throughout the year, UV exposure varies significantly, with the highest levels observed during the months of January, February, March, November, and December, where the UV Index reaches an extreme level of 14 or 13 and a swift burn time of just 10 minutes. The transition to spring sees a drop in intensity, with April and September classified as high risk months (UV Index 7), requiring protective measures after 25 minutes of exposure. The summer months of June and July present a moderate risk (UV Index 3), allowing for longer exposure times of 30 minutes. Visitors and residents should remain vigilant during the high-risk months, particularly from November to March, ensuring they use sunscreen, wear protective clothing, and seek shade to minimize their risk of UV-related health issues. As fall approaches, while UV levels decrease, caution is still advised, particularly in early spring and late fall.

Monthly Maximum UV Index for Narooma, Australia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Narooma. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Narooma, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Narooma UV Index with Other Australia Cities

The table above highlights how UV exposure in Narooma compares to other major locations across Australia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Narooma's solar exposure compared to other cities in Australia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Melbourne UVI	14	12	11	7	4	3	3	5	7	9	12	14
Narooma	14	13	11	7	5	3	3	5	7	9	11	14
Adelaide UVI	14	13	12	8	5	3	4	5	7	10	12	15
Sydney UVI	14	13	11	8	5	3	4	6	8	10	12	14
Perth UVI	14	14	11	9	6	4	4	6	8	11	13	14
Brisbane UVI	15	15	13	10	7	5	5	8	9	12	14	15