Last updated: July 2, 2025
Understanding the UV Index in Nambucca, Australia is essential for safeguarding your skin and overall health. With its Cfb climate, Nambucca enjoys mild temperatures, but even on overcast days, harmful UV rays can lead to sunburn and long-term skin damage. By paying attention to daily UV levels, particularly during peak hours when the index reaches 4 from 11:00 AM to 1:00 PM, residents and visitors can take proactive steps to protect themselves, ensuring enjoyable outdoor activities without the risk of sun-related health issues. Stay informed and make sun safety a priority in this beautiful coastal town!
The UV Index for the day reveals a gradual increase in solar intensity as the sun climbs higher. Starting from a mild 1 at 07:00 and 08:00, the index nudges to 2 by 09:00 and peaks at 4 between 11:00 and 13:00, indicating a notable amount of UV exposure. As the afternoon progresses, the value slightly tapers off to 3 at 14:00 and dwindles down to 2 by 15:00. The evening brings a steep decline, with the index dropping to 1 at 16:00 and then to 0 after 18:00. Stay protected during the midday hours when the UV Index is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 3 | moderate | 30 min |
11:00 | 4 | moderate | 30 min |
12:00 | 4 | moderate | 30 min |
13:00 | 4 | moderate | 30 min |
14:00 | 3 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, with high-risk months from January to March and again in October through November where the index ranges from 15 to 13, indicating extreme exposure levels with a burn time of only 10 minutes. The spring and fall months, particularly April and September, show a slight decrease in risk, with the index moving into the very high category and a corresponding burn time of 15 minutes. By May to July, the UV levels drop to high and moderate categories, respectively, offering more manageable exposure times of 25 to 30 minutes. As a safety precaution, both visitors and residents should take extra care during the extreme and very high months, utilizing sunscreen, protective clothing, and seeking shade, especially during midday hours to reduce the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Nambucca | 15 | 15 | 13 | 9 | 6 | 4 | 4 | 7 | 8 | 11 | 13 | 14 |
Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |