UV Index in Nambucca Heads, Australia

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents and visitors of Nambucca Heads, Australia, as it provides vital information about sun exposure and potential risks. Being aware of UV levels is not just about enjoying the sun; it is essential for preventing sunburn and safeguarding skin health in this picturesque coastal town. Nestled in a Cfb climate zone, Nambucca Heads experiences varying UV exposure throughout the day, peaking at 4 between 11:00 AM and 1:00 PM. With such levels, taking precautions is key to enjoying the sun safely while exploring the region’s stunning beaches and outdoor attractions.

Hourly UV Index in Nambucca Heads

The UV Index for the day reveals a gradual increase in solar intensity as the sun climbs higher. Starting from a mild 1 at 07:00 and 08:00, the index nudges to 2 by 09:00 and peaks at 4 between 11:00 and 13:00, indicating a notable amount of UV exposure. As the afternoon progresses, the value slightly tapers off to 3 at 14:00 and dwindles down to 2 by 15:00. The evening brings a steep decline, with the index dropping to 1 at 16:00 and then to 0 after 18:00. Stay protected during the midday hours when the UV Index is at its highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	3	moderate	30 min
11:00	4	moderate	30 min
12:00	4	moderate	30 min
13:00	4	moderate	30 min
14:00	3	moderate	30 min
15:00	2	low	45 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Nambucca Heads

The UV Index experiences significant seasonal fluctuations, with high-risk months from January to March and again in October through November where the index ranges from 15 to 13, indicating extreme exposure levels with a burn time of only 10 minutes. The spring and fall months, particularly April and September, show a slight decrease in risk, with the index moving into the very high category and a corresponding burn time of 15 minutes. By May to July, the UV levels drop to high and moderate categories, respectively, offering more manageable exposure times of 25 to 30 minutes. As a safety precaution, both visitors and residents should take extra care during the extreme and very high months, utilizing sunscreen, protective clothing, and seeking shade, especially during midday hours to reduce the risk of skin damage.

Monthly Maximum UV Index for Nambucca Heads, Australia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nambucca Heads. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nambucca Heads, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nambucca Heads UV Index with Other Australia Cities

The table above highlights how UV exposure in Nambucca Heads compares to other major locations across Australia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nambucca Heads's solar exposure compared to other cities in Australia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Melbourne UVI	14	12	11	7	4	3	3	5	7	9	12	14
Adelaide UVI	14	13	12	8	5	3	4	5	7	10	12	15
Sydney UVI	14	13	11	8	5	3	4	6	8	10	12	14
Perth UVI	14	14	11	9	6	4	4	6	8	11	13	14
Nambucca Heads	15	15	13	9	6	4	4	7	8	11	13	14
Brisbane UVI	15	15	13	10	7	5	5	8	9	12	14	15