Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Murrumbateman, Australia, where the climate can lead to varying levels of sun exposure throughout the day. Awareness of UV levels is essential not just for sunburn prevention, but also for long-term skin health. With typical peak UV Index values reaching 4 around midday, it's important to take protective measures, especially in this temperate climate where outdoor activities abound. By staying informed about UV risks, you can enjoy the sunshine safely while safeguarding your skin.
As the sun rises, the UV Index starts off quite low. At 07:00, it registers at a mere 1, remaining constant until 09:00. A slight increase occurs by 10:00, peaking at 4 by 12:00, signaling the day's strongest sun exposure. The intensity then subsides, fluctuating between 2 and 3 from the early afternoon until 15:00, before gradually diminishing to 1 by 16:00 and finally dropping to 0 as evening sets in. It’s essential to stay mindful of these fluctuations, especially during midday when the UV rays are their most potent!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 2 | low | 45 min |
11:00 | 3 | moderate | 30 min |
12:00 | 4 | moderate | 30 min |
13:00 | 3 | moderate | 30 min |
14:00 | 3 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest levels occurring in the winter months. January, February, and March all maintain an extreme UV Index of 15, 13, and 12 respectively, allowing only 10 minutes of sun exposure before risk of skin burn increases. As the seasons transition into April and September, the UV levels drop slightly to 8 (very high) with a burn time of 15 minutes. In contrast, the summer months of May to August see a moderate UV Index ranging from 3 to 5, allowing for longer exposure times of 30 minutes. A notable spike occurs again in November and December, bringing us back to extreme levels of 13 and 15, respectively. Residents and visitors should remain vigilant during the high-risk months of January, February, March, November, and December by applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade to minimize the risk of UV-related skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
Murrumbateman | 15 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 8 | 10 | 13 | 15 |
Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |