UV Index in Mollymook, Australia

Last updated: July 2, 2025

In Mollymook, Australia, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. With its Cfb climate, residents and visitors alike can experience varied UV exposure throughout the day, making it essential to understand daily UV levels. The UV Index typically peaks at 3 during midday, which signifies moderate risk for sunburn if proper precautions aren’t taken. By staying informed about the UV Index, you can enjoy the beautiful coastal environment while safeguarding your skin from the harmful effects of the sun.

Hourly UV Index in Mollymook

Throughout the day, the UV Index displayed a gradual rise, peaking between 11:00 AM and 1:00 PM with a moderate level of 3. Early morning hours, from 7:00 to 10:00, saw relatively low readings of 1 to 2, making it a safer time for outdoor activities. As the sun reached its zenith, the index climbed, urging caution for sun exposure. However, by 2:00 PM, it began to decline, dropping back to 1 by late afternoon and hitting 0 after 6:00 PM, signaling a more manageable UV environment as the day waned. For those planning outdoor adventures, the midday hours demanded some protective measures, but the late afternoon offered a welcome reprieve.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	2	low	45 min
11:00	3	moderate	30 min
12:00	3	moderate	30 min
13:00	3	moderate	30 min
14:00	2	low	45 min
15:00	1	low	45 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Mollymook

The seasonal UV changes reveal significant fluctuations throughout the year, with the highest UV Index readings occurring during the winter months of January (15) to March (12) and again in November (12). The high-risk months for UV exposure are from January to March and November to December, where the burn time is as short as 10 minutes due to the extreme exposure category. In contrast, the UV Index drops to moderate levels from May to July, with burn times extending to 30 minutes. As a result, it is essential for both visitors and residents to take precautions during high-risk months, such as wearing protective clothing, applying sunscreen, and seeking shade, especially between 10 AM and 4 PM when UV radiation is most intense.

Monthly Maximum UV Index for Mollymook, Australia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mollymook. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mollymook, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mollymook UV Index with Other Australia Cities

The table above highlights how UV exposure in Mollymook compares to other major locations across Australia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mollymook's solar exposure compared to other cities in Australia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Melbourne UVI	14	12	11	7	4	3	3	5	7	9	12	14
Mollymook	15	13	12	8	5	3	3	5	8	10	12	14
Adelaide UVI	14	13	12	8	5	3	4	5	7	10	12	15
Sydney UVI	14	13	11	8	5	3	4	6	8	10	12	14
Perth UVI	14	14	11	9	6	4	4	6	8	11	13	14
Brisbane UVI	15	15	13	10	7	5	5	8	9	12	14	15