Last updated: June 2, 2025
In Mollymook Beach, Australia, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps you prevent sunburn and long-term skin damage, allowing you to enjoy the beautiful Australian sun responsibly. With a Cfb climate characterized by mild temperatures and a significant amount of sunny days, the risk of harmful UV exposure can fluctuate throughout the day. For instance, during peak hours, the UV Index can reach levels of 3, highlighting the importance of sun protection as you soak in the stunning views and vibrant beach atmosphere.
The UV Index throughout the day showcases a gradual rise and fall in intensity. Starting early morning at 07:00 with a maximum of 1, the index remains steady at this low level until 10:00, when it edges up to 2. The peak UV exposure occurs between 11:00 and 13:00, reaching a maximum of 3, signaling a time when sun protection is essential. As the day progresses, the UV Index begins to decline, dropping back to 2 by 14:00 and falling to 1 by 15:00. By 17:00, the index plummets to 0, marking the end of significant UV exposure for the day. Remember, even when UV levels are low, it's always wise to take precautions!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 2 | low | 45 min |
11:00 | 3 | moderate | 30 min |
12:00 | 3 | moderate | 30 min |
13:00 | 3 | moderate | 30 min |
14:00 | 2 | low | 45 min |
15:00 | 1 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 0 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The seasonal UV changes reveal significant fluctuations throughout the year, with the highest UV Index readings occurring during the winter months of January (15) to March (12) and again in November (12). The high-risk months for UV exposure are from January to March and November to December, where the burn time is as short as 10 minutes due to the extreme exposure category. In contrast, the UV Index drops to moderate levels from May to July, with burn times extending to 30 minutes. As a result, it is essential for both visitors and residents to take precautions during high-risk months, such as wearing protective clothing, applying sunscreen, and seeking shade, especially between 10 AM and 4 PM when UV radiation is most intense.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Mollymook Beach | 15 | 13 | 12 | 8 | 5 | 3 | 3 | 5 | 8 | 10 | 12 | 14 |
Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |