Last updated: May 3, 2025
In Lithgow, Australia, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With a Cfb climate characterized by varied seasonal conditions, the UV levels here can spike, especially during midday, making awareness essential for outdoor activities. By keeping an eye on the UV Index, you can take proactive measures to protect your skin from harmful effects, ensuring that your time in the beautiful Australian sun is both enjoyable and safe. Remember, even when the UV Index seems low in the morning, it can quickly escalate, so stay informed and sun-smart!
The UV Index for today reveals a dynamic day filled with fluctuating sun exposure. Early morning hours start off mild, with levels at 1 from 07:00 to 08:00, ideal for gentle outdoor activities. As the sun climbs, the index rises to 2 by 09:00 and peaks at 5 between 11:00 and 13:00, signaling a strong need for sunscreen and protective gear during midday. Fortunately, the intensity begins to dip after 14:00, descending back to 3 and eventually settling at 1 by late afternoon. As twilight approaches, the UV Index falls to 0, providing a safe window for evening strolls. Remember to stay protected when the sun is at its strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 5 | moderate | 30 min |
13:00 | 5 | moderate | 30 min |
14:00 | 3 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with the highest risk months being January, February, March, October, November, and December, all categorized as extreme, with a UV Index reaching up to 15 and a burn time of just 10 minutes. As spring approaches, April and September also present very high UV exposure, necessitating caution with burn times of 15 minutes. The high risk in May and August indicates a more manageable exposure (burn time of 25 minutes), while the moderate levels of June and July allow for a slightly longer burn time of 30 minutes. Visitors and residents are strongly advised to consider protective measures during the extreme and very high months, such as wearing sunscreen, hats, and protective clothing, and to seek shade whenever possible, especially during peak sun hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Lithgow | 15 | 14 | 12 | 8 | 6 | 4 | 4 | 6 | 8 | 11 | 12 | 15 |
Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |