Last updated: July 2, 2025
Understanding the UV Index in Lennox Head, Australia is essential for protecting your skin and overall health. With its mild Cfa climate, the region experiences varying levels of UV radiation throughout the day, peaking around midday when the index reaches 5, indicating a moderate risk of harm from unprotected sun exposure. By staying informed about UV levels, you can take proactive steps to prevent sunburn and long-term skin damage, ensuring you enjoy the beautiful coastal environment safely. Be aware, and make smart choices—your skin will thank you!
As the sun rises, the UV Index starts off at a gentle 1 at 7:00 AM, providing a safe environment for morning activities. The intensity gradually increases, reaching 2 by 9:00 AM. By 10:00 AM, it climbs to 4, indicating a moderate level of UV exposure. The peak arrives at 11:00 AM and 12:00 PM, where the index hits 5, signaling a need for sun protection. The afternoon sees a decline, with readings at 4 at 1:00 PM, tapering to 3 by 2:00 PM. As the day begins to wind down, the UV Index drops steadily back to 1 by 4:00 PM, and sinks to 0 after 6:00 PM. This hourly data highlights the importance of safeguarding against UV exposure, especially during the midday hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 5 | moderate | 30 min |
13:00 | 4 | moderate | 30 min |
14:00 | 3 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index varies significantly throughout the year, with the highest risk months being January, February, March, October, November, and December, all falling into the extreme exposure category with a UV Index of 15 or 13 and a burn time of only 10 minutes. As the seasons shift, April and September present a very high risk, with UV Indexes of 10 and 9, respectively, and burn times decreasing to 15 minutes. The summer months, particularly May, June, and July, see a decline in intensity, transitioning to high and moderate levels, allowing longer safe exposure times of 25 to 30 minutes. Visitors and residents are strongly advised to take precautions during the high-risk months by wearing protective clothing, applying sunscreen, and seeking shade to mitigate the harmful effects of UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Lennox Head | 15 | 15 | 13 | 10 | 7 | 4 | 5 | 7 | 9 | 11 | 13 | 15 |
Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |