Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Jindabyne, Australia, as it plays a vital role in safeguarding skin health and preventing sunburn. With a climate classified as Cfb, Jindabyne experiences fluctuating UV levels throughout the day, making it important to stay informed about daily UV exposure risks. During peak hours, particularly around midday when the UV Index can reach up to 4, it's essential to take protective measures to enjoy outdoor activities safely. Being aware of these levels helps you to enjoy the region's stunning landscapes and outdoor adventures while minimizing the risk of harmful UV effects on your skin.
As the day unfolds, the UV Index paints a vivid picture of sun intensity. Starting off at a maximum of 0 at 07:00, the morning gradually warms up, reaching a notable peak of 4 by noon. From 10:00 to 13:00, the UV levels rise steadily, hitting 3 at 11:00 before peaking. After this zenith, the UV Index begins a gentle decline, dropping to 2 by the mid-afternoon and finally tapering off to 0 again by 19:00. This pattern highlights the importance of sun protection during those midday hours, especially when the UV Index climbs to moderate levels. Enjoy the sunshine, but don’t forget your sunscreen! 🌞
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 2 | low | 45 min |
| 11:00 | 3 | moderate | 30 min |
| 12:00 | 4 | moderate | 30 min |
| 13:00 | 3 | moderate | 30 min |
| 14:00 | 2 | low | 45 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months being January, February, March, November, and December, all classified as having an extreme UV Index of 13 to 15, resulting in a burn time of just 10 minutes. During these months, it is crucial for residents and visitors to take extra precautions by wearing protective clothing, applying high-SPF sunscreen, and seeking shade when outdoors. Conversely, the UV Index decreases during the late spring and summer months, with May, June, July, and August showing a moderate category, allowing for longer burn times of up to 30 minutes. Still, caution should be maintained, particularly in September and October as UV levels rise again to very high. It is advisable to stay informed about daily UV forecasts and adjust outdoor activities accordingly to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
| Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
| Jindabyne | 15 | 13 | 12 | 8 | 5 | 4 | 4 | 5 | 8 | 10 | 13 | 15 |
| Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |