Last updated: June 2, 2025
Understanding the UV Index in Jindabyne, Australia, is crucial for safeguarding your skin health and preventing sunburn, especially in a region known for its stunning alpine environment. With the climate classified as Cfb, residents and visitors alike should be aware of the varying UV levels throughout the day, which peak at 4 around midday. Keeping an eye on the UV Index can help you plan outdoor activities safely, ensuring you enjoy the beautiful scenery without compromising your skin. Whether you're hitting the slopes or soaking in the summer sun, being informed about UV exposure risks is essential for a healthy lifestyle in this picturesque locale.
The UV Index today begins its journey at 0 at 7:00 AM, indicating a safe start to the day. As the sun rises higher, the index gradually climbs to 1 by 8:00 AM and remains steady until 9:00 AM. With the peak sun hours approaching, the value increases to 2 by 10:00 AM and reaches its maximum of 4 at 12:00 PM, reflecting the hottest and most intense UV radiation period. The afternoon brings a slight decrease, with values dropping back to 3 at 1:00 PM and tapering off to 2 by 2:00 PM. As the day winds down, the index declines further to 1 from 3:00 PM to 4:00 PM, before returning to 0 for the remainder of the evening, ensuring a safe environment after sunset. Remember to apply sunscreen during peak times to protect your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 2 | low | 45 min |
| 11:00 | 3 | moderate | 30 min |
| 12:00 | 4 | moderate | 30 min |
| 13:00 | 3 | moderate | 30 min |
| 14:00 | 2 | low | 45 min |
| 15:00 | 1 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 0 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months being January, February, March, November, and December, all classified as having an extreme UV Index of 13 to 15, resulting in a burn time of just 10 minutes. During these months, it is crucial for residents and visitors to take extra precautions by wearing protective clothing, applying high-SPF sunscreen, and seeking shade when outdoors. Conversely, the UV Index decreases during the late spring and summer months, with May, June, July, and August showing a moderate category, allowing for longer burn times of up to 30 minutes. Still, caution should be maintained, particularly in September and October as UV levels rise again to very high. It is advisable to stay informed about daily UV forecasts and adjust outdoor activities accordingly to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
| Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
| Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
| Jindabyne | 15 | 13 | 12 | 8 | 5 | 4 | 4 | 5 | 8 | 10 | 13 | 15 |
| Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
| Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |