Last updated: July 2, 2025
Understanding the UV Index is essential for residents of Hillston, Australia, as it serves as a vital tool for protecting skin health against harmful ultraviolet rays. Being aware of UV levels can help prevent sunburn and long-term skin damage, making it crucial for outdoor activities in this sun-drenched region. Hillston's semi-arid climate typically brings strong sun exposure, particularly during peak hours when the UV Index can reach levels of 4 and higher. By staying informed about UV Index readings, you can enjoy the sunny outdoors while prioritizing your skin's safety.
The UV Index throughout the day reveals a dynamic pattern of sun intensity. In the morning, it starts off low, peaking at 1 by 09:00. As the sun climbs higher, we see a steady increase with the index reaching 3 by 11:00. The highest point occurs from 12:00 to 13:00, where the UV Index hits a robust 4, indicating a need for sun protection during those hours. Following this peak, the index gradually declines, returning to 2 at 15:00, and then dropping back down to 0 by 18:00, marking the end of significant UV exposure for the day. Plan your outdoor activities accordingly to stay safe under the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 2 | low | 45 min |
11:00 | 3 | moderate | 30 min |
12:00 | 4 | moderate | 30 min |
13:00 | 4 | moderate | 30 min |
14:00 | 3 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels exhibit notable seasonal fluctuations, with the highest risk months being January, February, March, October, November, and December, where the UV Index consistently falls in the extreme category (15 to 14), indicating a quick burn time of just 10 minutes. April marks a shift to very high exposure (UV Index 8), allowing for a slightly longer burn time of 15 minutes. As summer approaches, the index drops to moderate levels (5 to 4) in May, June, and July, with burn times ranging from 30 minutes to 25 minutes in August when it reaches a high rating of 6. As the year progresses into fall with September's very high UV levels, residents and visitors are strongly advised to take precautions during high-risk months. It is recommended to apply sunscreen, wear protective clothing, and seek shade, especially during peak sun hours, to minimize the risk of UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Hillston | 15 | 14 | 12 | 8 | 5 | 4 | 4 | 6 | 8 | 11 | 13 | 15 |
Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |