Last updated: June 2, 2025
Understanding the UV Index in Goulburn, Australia is crucial for maintaining skin health and preventing sunburn. As a city with a Cfb climate, residents and visitors alike experience varying UV exposure, particularly during the day when levels can rise significantly. Recognizing the importance of these UV levels helps you make informed decisions about sun protection, ensuring that you enjoy Goulburn’s sunny days with minimal risk to your skin. With maximum UV Index readings reaching 3 around midday, taking proactive steps against harmful rays is vital for your overall well-being. Stay informed and protect yourself from the sun’s intensity!
The UV Index throughout the day showcases a gradual rise and fall in intensity. Starting early morning at 07:00 with a maximum of 1, the index remains steady at this low level until 10:00, when it edges up to 2. The peak UV exposure occurs between 11:00 and 13:00, reaching a maximum of 3, signaling a time when sun protection is essential. As the day progresses, the UV Index begins to decline, dropping back to 2 by 14:00 and falling to 1 by 15:00. By 17:00, the index plummets to 0, marking the end of significant UV exposure for the day. Remember, even when UV levels are low, it's always wise to take precautions!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 2 | low | 45 min |
11:00 | 3 | moderate | 30 min |
12:00 | 3 | moderate | 30 min |
13:00 | 3 | moderate | 30 min |
14:00 | 2 | low | 45 min |
15:00 | 1 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 0 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal variation, with high-risk months predominantly occurring from January to March and November to December, all falling into the extreme exposure category with a burn time of just 10 minutes. In these months, visitors and residents should take extra precautions, such as seeking shade and wearing protective clothing, when outdoors. As we move into April and September to October, the UV levels remain very high, advising a burn time of 15 minutes. May through July sees a dip in UV levels to moderate, with burn times of 30 minutes, providing a relative reprieve before the UV Index begins to rise again in August at a high exposure level of 6. To ensure safety, it's crucial to stay informed about current UV conditions throughout the year and take appropriate protective measures during high-risk periods.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
Goulburn | 15 | 14 | 12 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 13 | 15 |
Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |