Last updated: June 2, 2025
In Gol Gol, Australia, understanding the UV Index is crucial for protecting your skin amidst the region's sunny climate. With temperatures often soaring and clear skies prevalent, awareness of UV levels can significantly reduce the risk of sunburn and long-term skin damage. During midday hours, the UV Index can reach levels of 3, signaling a moderate risk of harm from unprotected sun exposure. By staying informed about daily UV forecasts, residents and visitors can take proactive measures to safeguard their skin health and enjoy the warm, sunny days safely.
The UV Index throughout the day offers a clear insight into solar intensity, peaking at 3 between 11:00 AM and 1:00 PM, signaling moderate sun exposure. The day begins with 0 UV at 7:00 AM, gradually rising to 1 by 8:00 AM and maintaining a low level until 10:00 AM. As the sun climbs higher, the index reaches 2 by mid-morning and then stabilizes at 3 during the lunch hours, suggesting the need for sun protection. By mid-afternoon, numbers dip back to 2 and diminish further to 1 as the evening approaches. Finally, the UV Index returns to 0 after 6:00 PM, marking a transition into a safer time to enjoy the outdoors without risk of sunburn.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 1 | low | 45 min |
10:00 | 2 | low | 45 min |
11:00 | 3 | moderate | 30 min |
12:00 | 3 | moderate | 30 min |
13:00 | 3 | moderate | 30 min |
14:00 | 2 | low | 45 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal fluctuations, with the highest values recorded from January to March and again in October to December, categorizing these months as high-risk for sun exposure. Specifically, the UV Index peaks at 15 in December, signaling an extreme exposure level with a burn time of just 10 minutes. April marks a transition with a reduction to a very high Index of 8, while May through August see moderate levels, allowing for longer safe exposure times of 30 minutes. However, September returns to a very high category. Visitors and residents are strongly advised to take precautions in high-risk months—January, February, March, October, November, and December—by seeking shade, wearing protective clothing, and using sunscreen to minimize harmful effects from UV radiation.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Melbourne UVI | 14 | 12 | 11 | 7 | 4 | 3 | 3 | 5 | 7 | 9 | 12 | 14 |
Adelaide UVI | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 7 | 10 | 12 | 15 |
Sydney UVI | 14 | 13 | 11 | 8 | 5 | 3 | 4 | 6 | 8 | 10 | 12 | 14 |
Gol Gol | 14 | 13 | 12 | 8 | 5 | 3 | 4 | 5 | 8 | 11 | 13 | 15 |
Perth UVI | 14 | 14 | 11 | 9 | 6 | 4 | 4 | 6 | 8 | 11 | 13 | 14 |
Brisbane UVI | 15 | 15 | 13 | 10 | 7 | 5 | 5 | 8 | 9 | 12 | 14 | 15 |